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Pelvic Floor

Self-Care is the new Health Care - Dagmar Khan

Self-Care is the new Health Care - Dagmar Khan

From sitting at desks all day, lifting kids, doing grocery shopping to running on treadmills, many people suffer from an ongoing aches and pains. But there is a very easy, and an inexpensive solution, that will certainly offer you daily relief.
20 April 2015
Laughter Leaks: Staying Dry and Confident is Easy!

Laughter Leaks: Staying Dry and Confident is Easy!

Have you ever felt a dribble escape when laughing? When you sneeze? What about that trickle sensation when exercising? Around 10% of the entire UK suffer from these ‘laughter leaks’.  But not everyone knows you don’t have to live with it, in fact, it is easy to restore control over your body – Just follow StressNoMore's tips for staying dry and confident!
23 June 2014
Contiform: Unique Vaginal Pessary Available on NHS

Contiform: Unique Vaginal Pessary Available on NHS

StressNoMore have stocked Contiform for many years and it has always been a best-seller thanks to its superb results in alleviating the symptoms of stress incontinence. In fact, Contiform is so good that it has now been approved by the NHS and is available on prescription!
12 February 2013
Vaginal Pessary for Pelvic Support, Prolapse and Incontinence

Vaginal Pessary for Pelvic Support, Prolapse and Incontinence

What is a Vaginal Pessary?

A vaginal pessary is a rubber or silicone, removable device that is worn inside the vagina. It is designed to add pelvic support where the kegel muscles are weak and pelvic organs have prolapsed or are in danger of prolapse (falling down).
15 January 2013
The Secret To Good Sex: A Healthy Pelvic Floor

The Secret To Good Sex: A Healthy Pelvic Floor

At StressNoMore we're always finding products that help to reduce and prevent incontinence by keeping your pelvic floor muscles tight, toned and healthy, but there is another reason why you should be doing your kegel exercises.
2 January 2013
What's Your Squeeze Scale?

What's Your Squeeze Scale?

Do you know how strong your pelvic floor muscles are? You may think they're pretty tight and toned if you religiously do your daily kegels, or you may worry that they're far too weak if you're having laughter leaks. But really, it can be hard to tell, mainly because we can't see our pelvic floor. That's where Kegel8's Squeeze Scale comes in.
1 January 2013
Pelvic Floor Exercise Cones - Kegel8 Vs. Aquaflex

Pelvic Floor Exercise Cones - Kegel8 Vs. Aquaflex

The Aquaflex Pelvic Floor Exercise System and Kegel8 Vaginal Cones are two of the leading manual pelvic floor exercisers, but which is better? We put them head to head to find out.
7 December 2012

Vaginal Ring Pessaries for Prolapse and Incontinence

Vaginal Ring Pessaries are an effective and simple method of alleviating prolapse symptoms. Pelvic organ prolapse (POP) is at epidemic levels - it is estimated that 50% of all women will suffer some form of prolapse. The word prolapse relates to the falling out of place of pelvic organs - most of us don't have a clue what it is until it happens to us, by then it is too late. Years of ignoring the early signs such as 'laughter leaks' (stress incontinence), lack of intimate sensation and tampons falling out mean our pelvic floor is weak and our pelvic organs are falling out of position. The resulting symptoms of prolapse are urinary incontinence, pain, constipation, and discomfort.
25 October 2012
Femmeze for Rectocele, Mucosal and Rectal Prolapse

Femmeze for Rectocele, Mucosal and Rectal Prolapse

Femmeze  is an L shaped device designed to help you reposition your bowel for easier defecation. It offers a more hygienic and comfortable way to reposition and support your bulging bowel or rectocele when passing a bowel motion.
12 October 2012