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TENS & EMS - Health and Wellbeing Blog

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By StressNoMore 12 March 2018 38 Views
A Guide to Drug-Free Pain Relief

A Guide to Drug-Free Pain Relief

Pain- it’s a fact of life. It can strike at anytime and anywhere on the body, sometimes it’s a short, sharp burst that is gone within a couple of minutes, but it can also last for days, week or even years. There is little that can be done to stop pain ever occurring but there is a lot we can do to manage it so that your quality of life doesn’t have to suffer.
By StressNoMore 1 July 2014 27 Views
Top 3 TENS Machines for Mums-to-be!

Top 3 TENS Machines for Mums-to-be!

7/10 mums using a labour TENS machine said it helped reduced the pain of giving birth, according to a survey by Which? UK recently. More than a third of these mums owned their own labour TENS machine, and with availability of labour TENS machines in hospitals going down, we at StressNoMore are sharing our Top 3 TENS machines for mums-to-be!
By StressNoMore 23 November 2012 10 Views
TENS Electrodes - What is right for me?

TENS Electrodes - What is right for me?

TENS or Transcutaneous Electrical Nerve Stimulation is used by doctors and physiotherapists to help with pain, or the units can be bought for treatment at home. They work by producing a small current of electricity which goes through the skin and interrupts pain signals travelling to the brain, via electrodes attached to the skin.
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By StressNoMore 14 September 2012 90 Views
TENS vs EMS - Which Is Right For You?

TENS vs EMS - Which Is Right For You?

TENS Machines (Transcutaneous Electrical Nerve Stimulators) and EMS machines (Electronic Muscle Stimulators) are technically the same, they are both Electrotherapy devices - so there's no wonder we're all confused!  But there is a difference… this being the nerves in your body which are stimulated during treatment and the effect this has on your body;
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