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By StressNoMore 12 March 2018 7 Views
A Guide to Drug-Free Pain Relief

A Guide to Drug-Free Pain Relief

Pain- it’s a fact of life. It can strike at anytime and anywhere on the body, sometimes it’s a short, sharp burst that is gone within a couple of minutes, but it can also last for days, week or even years. There is little that can be done to stop pain ever occurring but there is a lot we can do to manage it so that your quality of life doesn’t have to suffer.
By StressNoMore 6 March 2018 6 Views
A conversation with the creator of Elvie- Tania Boler

A conversation with the creator of Elvie- Tania Boler

Elvie, you may have heard of it by now, it's the pelvic floor trainer the A-listers at the Oscars recived last year.  We bring you a conversation with one of the co-creators, Tania Boler about how she created the kegel exerciser loved by Gwyneth Paltrow.
By StressNoMore 28 February 2018 5 Views
5 Reasons to Try a Menstrual Cup

5 Reasons to Try a Menstrual Cup

A Menstrual cup, most of you will have heard of them, but most of you don't use one. There seems to be a perception that they are a bit unhygienic and just a hippy trend. This couldn't be further from the truth. The benefits to you and the environment easily outweigh and negative perceptions you will have about them. Read on to find out what they are.
By StressNoMore 5 February 2018 6 Views
Can a strong pelvic floor be the key to an amazing sex life?

Can a strong pelvic floor be the key to an amazing sex life?

If someone mentions pelvic floor exercises then you would probably associate them with incontinence, which would be correct but you probably didn’t know that a strong pelvic floor is also essential for an healthy and amazing love life.
By StressNoMore 19 January 2018 6 Views
Kegel8 supplements for a healthy pelvic floor from the inside out

Kegel8 supplements for a healthy pelvic floor from the inside out

Kegel exercise is the best way to keep your pelvic floor in strong, effective and in tip top condition. But like the other muscles in your body, you need the right nutrients for the muscles to work to the very best. Supplements will work alongside pelvic floor exercises to make your pelvic floor stronger and healthier from the inside out.
By StressNoMore 8 January 2018 4 Views
Lack of sleep could be the reason you aren't losing weight...

Lack of sleep could be the reason you aren't losing weight...

Whether it’s been a heavy Christmas, or you have a holiday coming up at some point you will probably make changes in your lifestyle to try and lose some weight. It is a common belief that to lose the weight there are 2 lifestyle changes you need to make; exercise more and eat better. However, there is a forgotten factor that can have a serious impact on your success.
By StressNoMore 12 December 2017 4 Views
Look at what our users say. This penis pump really works!

Look at what our users say. This penis pump really works!

In 2017 MEDintim surveyed their customers to discover how satisfied they were with there erection device but also get some background as to the reasons they needed to use it and what could be the cause etc.
By StressNoMore 6 December 2017 4 Views
Can Vitamin D be the Secret to Acne-Free Skin?

Can Vitamin D be the Secret to Acne-Free Skin?

From the day you notice your first spot, getting over acne can feels impossible. The tv, magazines and web are full of bottles, pills, and dietary regimens that all claim to be the new skincare miracle you can’t live without, and yet it seems like none of them work for you.
By StressNoMore 6 November 2017 5 Views
The Cold and Flu Season is Here! Can Your Pelvic Floor Handle it?

The Cold and Flu Season is Here! Can Your Pelvic Floor Handle it?

That’s it, summer has been and gone, cold and dark mornings have taken its place. As well as miserable weather, winter is also the time of year when cold and flu is rife. It is also pretty much unavoidable, cold weather and the fact that it is the party season means that you will spend a lot more of your time inside around lots of people, all of which is the ideal breeding ground for the germs to spread. To surmise, unless you want to become a real winter Grinch then you are probably going to fall ill at some point. However, the irritating coughs and sneezes could be more damaging more problematic than you would think…
By StressNoMore 27 October 2017 5 Views
Defeat the Winter Blues!

Defeat the Winter Blues!

When the clocks go back at the end of October around three million people in the UK will begin our annual battle with the ‘winter blues’, but did you know there is actually a medical condition known as SAD that is the reason you feel worse over winter.