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Just like the way we exercise, the way we sleep matters to our health. Your sleeping position can affect anything from your brain to your gut. Even if you’re one of the lucky few who are achieving 7-8 hours sleep per night, you may still awake without any energy. Sound familiar? Let’s reassess what happens to your body when the lights go out.
Always start a detox with high hopes and then start to feel lethargic and bloated within a few days? You’re not alone!
When you begin a detox, you’ll start by eliminating inflammatory, processed foods from the body and quitting the urge to feed your body junk food. Initially, you may feel bad (but it’s a good thing!). Your body will go through withdrawal, similar to quitting drugs or alcohol. This process ultimately leads to healing and feeling a lot better within yourself.
Preparing your skin for the seasons is never an easy task. The changing of the seasons can cause inflammation, irritation and environmental damage to your skin. But, that can all be reversed with the latest in smart skincare technology...
Tired of irritating razor rash or painful epilators and wax strips? Rethink your skincare regime and care for delicate skin with the latest in hair removal technology: IPL PRO™ Automatic Laser Hair Removal Machine.
The earliest record of meditation dates back roughly 1500 years BCE, when it appears to have been a vital part of early Hindu schools. Today, people of all ages have adopted a meditation practice to reduce stress, manage anxiety, and be more present. Just like other alternative therapies, like the practice of yoga, meditation isn’t just hype: science backs many of the benefits it has to offer.
45% of men are unsatisfied with their penis size. Not only does this impact on emotional wellbeing, but it also decreases the average amount of sexual activity too.
A 2017 study from the Archives of Sexual Behaviour reported that over 60% of those who are unsatisfied with their genitals also report far less weekly sexual activity than those who were satisfied.
Introducing the Maxhim® Penis Extender: the brand-new male sexual wellness device to improve and maintain male genital satisfaction.
Whether it’s your sciatica that’s playing up or perhaps you’re suffering from a sprain or strain, pain relief is needed and it’s needed now. But, painkillers only work so much to alleviate the pain. What if there was a completely natural and easy option?
In the UK, 1 in 10 men suffer from erectile dysfunction and this prevalence only increases with age. Erectile dysfunction, or impotence, concerns the inability to sustain or maintain an erection suitable for sexual intercourse. This can be caused by stress, anxiety, tiredness, or substance abuse, but it is an extremely common condition.
Whether it’s a little leak or a downpour, millions of men around the world suffer from urine leakage. This can be caused by a multitude of problems: prostate surgery, weak pelvic floor, nerve damage, the list goes on…
1 in 4 men suffer from urinary incontinence during their lives. However, it’s not something that you have to put up with! The concept of a ‘penile clamp’ may seem ludicrous to most men, but it’s better than you think! Read this blog to learn how one can help you!