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Living Aids - Health and Wellbeing Blog

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21 June 2019 93 Views
Could A Vaginal Splinting Device Be The Answer You Are Looking For?

Could A Vaginal Splinting Device Be The Answer You Are Looking For?

You may not have heard of splinting, you may not even know you need to try it, but if you are one of the unfortunate 10% of women in the UK suffering from rectocele then read on and let’s lift the lid on this uncomfortable condition.

7 June 2019 81 Views
Post-Prostatectomy Dribbles - How About A Penile Clamp?

Post-Prostatectomy Dribbles - How About A Penile Clamp?

Whether it’s a little leak or a downpour, millions of men around the world suffer from urine leakage. This can be caused by a multitude of problems: prostate surgery, weak pelvic floor, nerve damage, the list goes on…

1 in 4 men suffer from urinary incontinence during their lives. However, it’s not something that you have to put up with! The concept of a ‘penile clamp’ may seem ludicrous to most men, but it’s better than you think! Read this blog to learn how one can help you!

25 February 2019 117 Views
Which Kind of Support Garment is Right For You?

Which Kind of Support Garment is Right For You?

Compression garments and support wear can help to provide that all-needed pain relief during your healing process. Whether you need a supportive restraint to ease aches, or a compression garment to support muscles and ensure good circulation – there’s a range of products available for you.

But here’s the hard part – which kind of compression or support garment do you need? Read this blog to learn more.

18 February 2019 177 Views
Which Type of Massager Do I Need?

Which Type of Massager Do I Need?

Finding the time (or money) to go and get a massage can be difficult. More often than not, we soldier on with our sore muscles and aching joints, just dreaming of relaxation. But, dreams can become a reality… Read this blog to learn more.

25 January 2019 99 Views
How Does Sleep Affect Weight Loss?

How Does Sleep Affect Weight Loss?

Whether you’re sweating hard at the gym, or keeping a close eye on the calories, sometimes it can just be hard to lose weight. But, there could be something else that’s affecting your weight…

People who sleep between six and eight hours per night have a greater chance of achieving their weight-loss goal than those who sleep less or more. Find out how you can improve your sleeping habits in this blog…

21 January 2019 116 Views
How to Beat the Arctic Blast - Daily Mail Feature

How to Beat the Arctic Blast - Daily Mail Feature

As temperatures begin to plummet and the heating bills rise, we struggle to keep ourselves warm amongst the blast of arctic air that has frozen the country.

The Met Office warned of temperatures as low as -10C in some areas, and that these icy conditions are set to continue for the remainder of January. Luckily for StressNoMore shoppers, the threat of the cold is not something to worry about!

12 November 2018 475 Views
The Importance of Self Care

The Importance of Self Care

Visiting your local GP for small issues is unnecessary, but when you try to self-diagnose on the internet you always end up with the most extreme result. So how exactly are you supposed to care for yourself appropriately?

8 November 2018 168 Views
How to Effectively Relieve Your Back Pain

How to Effectively Relieve Your Back Pain

Around 80% of people in the UK will suffer from back pain at some point in their lives. Posture is a major problem that contributes towards this figure.

This morning on Lorraine, Dr Hilary spoke about the devices you can use to alleviate your back pain. One of the featured products was StressNoMore’s, Flexibak – an effective spinal decompression device that can relieve lower back pain, inflammation, strained tendons, bulging discs and compressed nerves.

31 October 2018 502 Views
Do You Have Dust Mites?

Do You Have Dust Mites?

Curling up into a cosy bed at night is often one of the most relaxing parts of your day, but your relaxation can turn upside down when you find out that your sharing your bed with two million hidden tenants.

Considering they’re invisible to the naked eye, dust mites can cause a lot of hassle, but how can you prevent them?

25 October 2018 340 Views
Are You Prepared for the Winter Blues?

Are You Prepared for the Winter Blues?

Bare trees and frosty mornings truly mark the turning of the seasons and the penultimate end to British summertime. This gruelling transition also comes hand-in-hand with our annual battle with the ‘winter blues’. But, the ‘winter blues’ is not just a yearly phenomenon, rather it is a fully-fledged medical condition known as Seasonal Affective Disorder (SAD).

Seasonal Affective Disorder, commonly referred to as the ‘winter blues’ or abbreviated to ‘SAD’, is a form of depression that’s related to the changing of seasons.