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Michelle Kenway - Prolapse Exercises Inside Out

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SKU 10000
Key Features
  1. Written by internationally renowned physiotherapist Michelle Kenway
  2. Learn how to exercise safely and avoid prolapse worsening
  3. Reverse your prolapse and reduce your prolapse symptoms
  4. Safe exercises to choose for core strengthening and weight loss with prolapse
  5. Exercise safely and recover your strength and fitness after prolapse surgery
  6. Easy-to-follow instructions, photographs and diagrams

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