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Description
Treat While You Train With Yoga Tune Up! UK Best seller - its a YOGA REVOLUTION!
This brilliant self-care kit provides you with everything you will need to relieve pain, free muscle tension, relax and improve your fitness! The Yoga Tune Up Treat While You Train Kit includes a 2-disk DVD and full set of therapy balls, including the Coregeous Ball, Yoga Tune Up Alpha Ball, 2 Yoga Tune Up Therapy Balls and 2 Yoga Tune Up Therapy Plus Balls.
On the 2-disk DVD, Yoga Tune Up co-founder Jill Miller and Dr Kelly Starrett will guide you through the optimal exercises to use your therapy balls. This kit focuses on movement, recovery and injury prevention. It is a myofascial (trigger point release) tool kit which can be used by all ages and abilities, but the DVD will cover segments best suited for fitness enthusiasts and professionals with an interest in myofascial treatment.
Exercises on the DVD will include effective massage ball techniques, global shear, upper torso, shoulders & chest, elbows & wrists, lower torso, knee & its neighbours, feet & ankles, and also a Myofascial Educational Demo. This full kit includes a drawstring mesh travel bag to store and carry. It easily straps on to your shoulder, perfect for taking to the gym, the office or for quick and relaxing pain relief on holiday! The bag also features an inside pocket, ideal for gym passes, phone or cash.
The Yoga Tune Up Treat While You Train Set will save you more than £20 in product! For the full Yoga Tune Up range, click on the brand below.
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Details
| SKU / Product Code | 10203 |
|---|---|
| Brand | Yoga Tune Up |
| Recommended For | DVD exercises includes ball techniques, upper torso, elbows and wrists, knees & feet, & Myofascial (trigger point) Demo |
| Included Contents | Drawstring Bag, 2-disk DVD, 1 Alpha Ball, 1 Coregeous Ball, 2 Therapy Balls, 2 Therapy Plus Balls |
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| Product Rating | ||
|---|---|---|
| 5 star : | ( 4 ) | |
Total : 4 Reviews
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- Everything you need Review by Dagmar Khan
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This kit gives you every tool you need to transform pain into wellness, broken position into wonderful, upright posture and stress into deep relaxation. (Posted on 20 October 2014)Product Rating
- Great set Review by Savasna
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Great set, I am a real fan of the Yoga Tune UP Fan! Just read the book on Kindle, great. Fan of Jill Miller and trigger point therapy! (Posted on 18 May 2015)Product Rating
- Love this kit! Review by love2dance
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Brilliant toolkit for self-massage. DVDs very helpful with lots of ideas and info and their passion for the subject is palpable. Am still working my way through the DVDs but very happy with everything so far. I've had a pair of the smaller YTU balls for a couple of years now and use them pretty much every day. Great to have the larger balls to play around with now too, especially the coregeous ball which I'm enjoying experimenting with. (Posted on 21 July 2015)Product Rating
- Essential for any athlete, no matter your level Review by Katie
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This pack comes with the essentials for self-massage. Balls for all your bits. Just brilliant. I am a yoga teacher and this is a must for me and something I am going to introduce to my classes. There is an instruction DVD which is easy to follow. Get the kit rather than buying each item individually as it works out much cheaper. (Posted on 9 September 2015)Product Rating
