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Yoga Tune Up Alpha Ball

Yoga Tune Up Alpha Ball 3 4.7 5 1
  • Buy 2 for £19.94 each and save 5%
  • Buy 3 for £18.89 each and save 10%
In stock
Key Features
  1. Delivers deep, targeted massage to large muscle mass areas
  2. Ideal for buttocks, thighs and hips
  3. Relieves aches and pains
  4. Unravels knots and improves flexibility
  5. Can be used alongside Therapy Balls and Therapy Balls Plus
Yoga Tune Up


Yoga Tune Up’s Therapy Balls range is designed to allow you to enjoy targeted self-massage at home and relieve the knots, aches and pains that restrict your movement. The massage balls are made from flexible yet firm rubber that will apply targeted pressure deep into the tissue without nipping or dragging when used around bony areas and joints.

The Alpha Ball is the largest in the Therapy Ball range at 3.5 inches in diameter. Its generous size means it delivers even greater pressure deep through several layers of tissue and it has larger surface area for when you come to rolling it against muscles. It is perfect for large areas of muscle such as the buttocks, hips, thighs and pectorals.

To learn the basics about how you can use your Therapy Balls we recommend you use the Yoga Tune Up Massage Therapy instructional DVD. although this guides you through routines specifically for the standard Therapy Balls, the principles are the same and you can easily replace them with your Alpha Ball.

Your Alpha Ball will last up to 6 to 12 months depending on how often it is used. It will soften with use, but don’t throw it away when coming to replace it; it’s great to have a few Alpha Balls with different firmness levels. Softer Therapy Balls work brilliantly on soft tissue and bony areas like the wrists, elbows and ankles, whereas newer, firmer balls are great for muscle areas that require deeper pressure.

Differences between the four sizes of Yoga Tune Up Balls

Therapy Balls: These 2.5” grippy, pliable balls have been specifically designed to mimic the thumb of a seasoned massage therapist. They perfectly fit into various spinal processes and can roll their way into gaps between the smaller joints of your body, in areas such as the hands and feet, and delicate tissues of the neck and jaw. Their unique shape and size makes them very trigger point specific.

Therapy Plus Balls: Slightly larger at 3”, these balls are shaped and sized to mimic the effect of a trained therapist’s elbow massaging your troubles away. Their larger surface creates less trigger point specific contact with the body, making them a perfect choice for highly stressed tissues of the body in areas such as the shoulders, front of the chest or the It band (the tendon that runs down the length of the outer thigh).   

Alpha Ball: This 3.5” fluffy ball resembles the shape and size of massage therapists fist targeting the larger tissues of the body. This ball is perfect for areas like the lower back, hips, and buttocks; it is ideal for the majority of the tissues in the lower body.

Corgeous Ball: A 9” air-filled, squishy ball’ Corgeous has been created specifically to target the abdomen, chest and front of the pelvis. Its gripped surface allows you to create shear force using your own body weight to unravel stiff fascia, release scar tissue and promote better breathing.    

yoga tune up ball

More Information
BrandYoga Tune Up
ColourPlease Note: Colour May Vary
Overall Diameter3.5 inches (8.9cm)


Royal Mail 48 - 3-5 working days (Free Over £55) £3.99
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.99
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.99
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday) £7.99
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday) £17.99
International Delivery from £8.99

Same Day Dispatch

Order before 11:30am Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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