1 product, 2 Yoga Tune Up balls, 3 ways to use!

Differences between the four sizes of Yoga Tune Up Balls

Therapy Balls: These 2.5” grippy, pliable balls have been specifically designed to mimic the thumb of a seasoned massage therapist. They perfectly fit into various spinal processes and can roll their way into gaps between the smaller joints of your body, in areas such as the hands and feet, and delicate tissues of the neck and jaw. Their unique shape and size makes them very trigger point specific.

Therapy Plus Balls: Slightly larger at 3”, these balls are shaped and sized to mimic the effect of a trained therapist’s elbow massaging your troubles away. Their larger surface creates less trigger point specific contact with the body, making them a perfect choice for highly stressed tissues of the body in areas such as the shoulders, front of the chest or the It band (the tendon that runs down the length of the outer thigh).   

Alpha Ball: This 3.5” fluffy ball resembles the shape and size of massage therapists fist targeting the larger tissues of the body. This ball is perfect for areas like the lower back, hips, and buttocks; it is ideal for the majority of the tissues in the lower body.

Corgeous Ball: A 9” air-filled, squishy ball’ Corgeous has been created specifically to target the abdomen, chest and front of the pelvis. Its gripped surface allows you to create shear force using your own body weight to unravel stiff fascia, release scar tissue and promote better breathing.    

The Yoga Tune Alpha Twin set includes 2 Alpha therapy balls and a drawstring bag. You can use the balls individually, two at a time or keep them in the bag for increased shear and grip! This is the ideal set for deep penetration and targeted rolling on large muscle areas on your body.

The Alpha balls are 3.5 ins in diameter each. They are ideal for areas such as the lower back, buttocks, hips and large muscle mass. Roll it along the wall or floor using your chest, shoulders or back and feel it unknot tight muscles and relieve tension pain. The balls have a soft outer layer and dense core, allowing you to roll it over bones and joints for effective relief.

The Alpha Twin set can be used with other therapy balls and instructional DVDs in the Yoga Tune Up range, just click on the brand below.