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Yoga and Pilates DVDs

Yoga and Pilates have been used for centuries as effective forms of exercise to improve many aspects of fitness including strength and flexibility. However knowing which exercises to perform and how to do them can be difficult as many are complex. Our range of Yoga and Pilates DVDs will guide and educate you through workouts to harness the full benefits of yoga and Pilates.

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  1. Pfliates Pelvic Floor Exercise Kit & DVD
    £32.99

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per page