Women aren't the only ones with a pelvic floor! If you experience erectile dysfunction, kegel exercises for men are the natural, easy solution you've been searching for. Kegels for men strengthen the muscles that support the penis, resulting in a reduction in premature ejaculation, a more rigid erection and stronger orgasms! Private Gym is the perfect way to master these exercises in the privacy of your own home. The interactive dvd and book will guide you expertly through the 4 week Basic Training programme - should you go for the Complete Training package, a specially designed weight is included to maximise your performance even more over 8 weeks!