Aligned and Well

Aligned and Well is a range of DVDs created by biomechanical scientist Katy Bowman. Aligned and Well DVDs teach you how to use your body to treat common complaints such as tendonitis, joint pain, headaches, shin splints, arthritis, carpal tunnel and much more using the principles of biomechanics. Katy Bowman's Aligned and Well health DVDs are a popular seller for those who wish to take control of their own health. The range is available here from StressNoMore.

Aligned & Well Fix Your Feet DVD

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£14.99

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Why Shop With Us

Live Stress Free - At StressNoMore we provide solutions to the concerns in life that can hold you back, because we know that the health of you and your family matters most when it comes to living stress-free.

Only The Best - Our customers are important to us, so we choose only the highest quality products and brands; specialising in pelvic floor exercisers, TENS machines and pain relief products, and addressing men's health matters

Great British Service - We tackle the taboos of 'embarrassing ailments' with honesty, discreet packaging, and fantastic customer service. We take your order and carefully pack and despatch from our UK based despatch centre.

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