Pelvic floor problems affect many women at different stages of life — after pregnancy and childbirth, during menopause, or due to weakened core muscles over time. The pelvic floor is a group of muscles that support the bladder, bowel and uterus, playing a vital role in bladder control, core stability and pelvic health.
Using a pelvic floor trainer can help strengthen these muscles, improve control and reduce symptoms such as bladder leaks or prolapse. At StressNoMore, we offer a carefully selected range of pelvic floor exercise equipment designed to support effective pelvic floor training at home.
