Kegelflex Vaginal Cones With Adjustable Weights

KegelFlex Pelvic Floor Kegel Weights – Clinically Designed Vaginal Weights for Pelvic Floor Muscle Strengthening

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KegelFlex Pelvic Floor Kegel Weights

Previously Neen Aquaflex Cones - Medically approved KEGEL Weights Exercise System, consisting of weighted vaginal cones
Ergonomically designed to make your pelvic floor muscles contract and strengthen. Clinically proven to help stop bladder leaks and stress incontinence, and strengthen weak pelvic floor muscles
Regain bladder control in weeks - cough, sneeze, or laugh again freely
Complete Kegel weight set with 15 training levels for your pelvic floor muscles, results in just 12 weeks
Two different sized kegel cones - start with the larger lighter kegel cone, then progress onto the smallest cone with the heaviest weights to get the best results and your pelvic floor muscles strong again.

£39.99 GBP

(tax included)

Quantity

Fast Delivery

Discreet Packaging

Secure Payments

Product Description

Strengthen Your Pelvic Floor with KegelFlex Pelvic Floor Weights

At StressNoMore, we’ve specialised in pelvic floor rehabilitation for over 25 years. KegelFlex Pelvic Floor Weights are the modern evolution of the long-standing AquaFlex Cones, offering a clinically designed, progressive system to support pelvic floor muscle strengthening safely and effectively.

Designed for women who want to improve pelvic floor strength, control, and confidence, KegelFlex provides a structured way to train these important muscles at your own pace.

Why Pelvic Floor Strength Matters

The pelvic floor muscles play a vital role in supporting the bladder, bowel and pelvic organs. Factors such as pregnancy, childbirth, ageing, hormonal changes, and surgery can weaken these muscles over time.

Targeted pelvic floor training can help support:

Improved bladder and bowel control
Reduced stress incontinence and leakage
Better pelvic organ support
Increased pelvic muscle awareness and control

A stronger pelvic floor can make a meaningful difference to everyday comfort and confidence.

Progressive, Weight-Based Pelvic Floor Training

KegelFlex Pelvic Floor Weights are also known as vaginal weights or vaginal cones. They form a medically approved Kegel exercise system, using gentle resistance to help you engage and strengthen the pelvic floor muscles correctly.

The weights give your muscles something to contract around, helping you feel when you are engaging the right muscles. As with resistance training elsewhere in the body, gradual increases in weight help support progressive strength gains over time.

With 15 training levels and two core sizes, KegelFlex allows for a comfortable, personalised fit and a gradual increase in difficulty as your pelvic floor strength improves.

Simple, Effective & Easy to Use

Pelvic floor training doesn’t need to be complicated. Just a few minutes a day can support long-term improvement when performed consistently.

How to Use the KegelFlex Pelvic Floor Weights

1. Prepare
Empty your bladder and ensure the weights are clean before use.

2. Choose your starting weight
Begin with the lightest weight. Insert the weight and stand up. If you can comfortably hold it in place for a few minutes while standing or walking, try the next weight up.
Choose the heaviest weight you can hold comfortably without strain.

3. Train your pelvic floor
Keep the weight in place for up to 15 minutes, once or twice daily. Remain standing or gently moving for best results.

4. Progress gradually
Once you can comfortably hold a weight for 15 minutes, move up to the next level. If a weight feels too challenging, drop back and continue practising.

As with any muscle group, the pelvic floor can fatigue. Progress steadily, avoid over-training, and build a routine that works for you.

Designed for Comfort, Control & Confidence

Regular pelvic floor training with KegelFlex may help support:

Better bladder and bowel control
Improved pelvic organ support
Enhanced muscle tone and awareness
Post-pregnancy recovery and rehabilitation

Consistency is key — many users notice improvements within a few weeks of regular use.

Care & Hygiene

It’s important to keep your pelvic floor weights clean:

Wash and dry before and after every use
Store in a clean, dry place
Inspect before each session

Good hygiene helps ensure safe and comfortable training.

KegelFlex Pelvic Floor Weights

Clinically designed. Progressive. Trusted for pelvic floor training.

Features & Specifications

Recommend For :	Strengthening pelvic floor muscles, treating stress urinary incontinence, restoring pelvic health following childbirth, strengthening muscles could prevent prolapse. Inserted like a tampon, the Kegelflex cone causes the pelvic floor muscles to automatically contract around it. It is this reflex action that tones the pelvic floor muscles.
Use With :	Hormone free, water based lubricant, for added comfort.
Contents :	The Kegelflex Pelvic Floor Exercise System consists of two vaginal cones much like a plastic tampon- one larger than the other- and 4 weights with a maximum weight of 55g.
Size :	Tampon shaped and size - easy to insert, comfortable to use.
Certification :	CE Certificated.

FAQs

KegelFlex Pelvic Floor Kegel Weights – FAQs & Instructions for Use
What are KegelFlex Pelvic Floor Kegel Weights?

KegelFlex Pelvic Floor Kegel Weights are a clinically designed pelvic floor training system developed to support pelvic floor muscle strengthening through progressive, weight-based exercise. They are the updated evolution of the long-established AquaFlex Vaginal Cones, offering improved comfort, usability, and training progression.

How do KegelFlex Pelvic Floor Kegel Weights work?

KegelFlex weights provide gentle resistance that encourages the pelvic floor muscles to contract in order to hold the weight in place. This resistance-based approach helps users identify, engage, and progressively strengthen the pelvic floor muscles, similar to resistance training used for other muscle groups.

How are KegelFlex Pelvic Floor Kegel Weights different from AquaFlex Vaginal Cones?

KegelFlex is an enhanced system based on the original AquaFlex design, featuring:

Improved materials and comfort

Progressive weight options for structured training

A refined design for easier insertion and removal

The updated system supports a more controlled and adaptable pelvic floor training experience.

Who can benefit from using KegelFlex Pelvic Floor Kegel Weights?

KegelFlex may be beneficial for women who wish to support pelvic floor strength, particularly following:

Pregnancy and childbirth

Age-related pelvic floor changes

Hormonal changes

Periods of reduced pelvic muscle tone

If you are unsure whether pelvic floor training is suitable for you, consult a healthcare professional.

How do I use KegelFlex Pelvic Floor Kegel Weights?

1. Preparation

Empty your bladder before use

Ensure the weights are clean and dry

2. Choosing a weight

Start with the lightest weight

Insert the weight and stand upright

If you can comfortably hold it in place for a few minutes, progress to the next weight

3. Training

Use for up to 15 minutes, once or twice daily

Remain standing or gently moving for best engagement

4. Progression

Once a weight can be held comfortably for 15 minutes, move to the next level

If a weight feels too challenging, reduce the resistance and continue training

Avoid overexertion — pelvic floor muscles can fatigue like any other muscle group.

How often should I use KegelFlex Pelvic Floor Kegel Weights?

Consistency is key. Many pelvic floor programmes recommend daily or near-daily training, building gradually over time. Published clinical studies on pelvic floor muscle training typically assess outcomes over a 12-week period, though individual results may vary.

Are KegelFlex Pelvic Floor Kegel Weights safe to use?

When used as directed, KegelFlex weights are made from body-safe materials and designed for comfortable pelvic floor training. Do not use if you have active infections, pain, or if advised otherwise by a healthcare professional.

Can I use KegelFlex Pelvic Floor Kegel Weights during pregnancy?

Always consult a qualified healthcare professional before using pelvic floor training devices during pregnancy. They can advise based on your individual circumstances.

How do I clean and care for KegelFlex Pelvic Floor Kegel Weights?

Wash with warm water and mild soap before and after each use

Rinse thoroughly and allow to dry completely

Store in the provided case in a clean, dry place

Proper hygiene is essential for safe use and product longevity.

When can I expect to notice results?

Some users report improved pelvic floor awareness and control within a few weeks of consistent use. Results depend on individual factors, training frequency, and adherence to a structured routine.

Where can I purchase KegelFlex Pelvic Floor Kegel Weights?

KegelFlex Pelvic Floor Kegel Weights are available from StressNoMore and selected authorised retailers, with convenient online ordering.

KegelFlex Pelvic Floor Kegel Weights
Clinically designed. Progressive. Trusted for pelvic floor training.

Delivery & Returns

For domestic (United Kingdom) orders we offer 2 delivery options. The majority of items will be sent via Royal Mail 48 tracked service (delivery 3-5 working days), unless otherwise specified. For your peace of mind all our items will be sent with tracking so you can easily keep an eye on your order. For any orders over £55, shipping is free and will be sent with Royal Mail 48.

Shipping Service	Service Level	Shipping Cost
	Order over £55	FREE
Royal Mail 24	95% Arrive Next Day	£6.49
Royal Mail 48	3-5 Working Days. Free for orders over £55.	£4.49

We ship all international orders via Royal Mail International. For estimated delivery times and a full list of destinations we ship to, please visit our Delivery Information page.

Discreet Packaging

We go the extra mile to make sure your purchase is carefully wrapped to conceal its contents—only your address will appear, with no mention of what's inside.

Returns

If you’re not 100% happy with your purchase you can return it within 30 days of delivery. Whether it’s the wrong size, or you just want to return it, we will be happy to offer an alternative or a refund. We give 30 days (from date of receipt) to return an item.

If the item is faulty/damaged, you’ll receive a FULL refund. However, if the item is no longer suitable or you have changed your mind, a small postage charge of £3.95 will be deducted. Please ensure unwanted items are unopened, unused, and everything is in a re-saleable condition; if the probe has been used, the price of the probe will be deducted from your order. Please get in touch with our Customer Service Team if you have any questions.

Product Description
Features & Specifications
FAQs
Delivery & Returns

Strengthen Your Pelvic Floor with KegelFlex Pelvic Floor Weights

At StressNoMore, we’ve specialised in pelvic floor rehabilitation for over 25 years. KegelFlex Pelvic Floor Weights are the modern evolution of the long-standing AquaFlex Cones, offering a clinically designed, progressive system to support pelvic floor muscle strengthening safely and effectively.

Designed for women who want to improve pelvic floor strength, control, and confidence, KegelFlex provides a structured way to train these important muscles at your own pace.

Why Pelvic Floor Strength Matters

The pelvic floor muscles play a vital role in supporting the bladder, bowel and pelvic organs. Factors such as pregnancy, childbirth, ageing, hormonal changes, and surgery can weaken these muscles over time.

Targeted pelvic floor training can help support:

Improved bladder and bowel control
Reduced stress incontinence and leakage
Better pelvic organ support
Increased pelvic muscle awareness and control

A stronger pelvic floor can make a meaningful difference to everyday comfort and confidence.

Progressive, Weight-Based Pelvic Floor Training

KegelFlex Pelvic Floor Weights are also known as vaginal weights or vaginal cones. They form a medically approved Kegel exercise system, using gentle resistance to help you engage and strengthen the pelvic floor muscles correctly.

The weights give your muscles something to contract around, helping you feel when you are engaging the right muscles. As with resistance training elsewhere in the body, gradual increases in weight help support progressive strength gains over time.

With 15 training levels and two core sizes, KegelFlex allows for a comfortable, personalised fit and a gradual increase in difficulty as your pelvic floor strength improves.

Simple, Effective & Easy to Use

Pelvic floor training doesn’t need to be complicated. Just a few minutes a day can support long-term improvement when performed consistently.

How to Use the KegelFlex Pelvic Floor Weights

1. Prepare
Empty your bladder and ensure the weights are clean before use.

2. Choose your starting weight
Begin with the lightest weight. Insert the weight and stand up. If you can comfortably hold it in place for a few minutes while standing or walking, try the next weight up.
Choose the heaviest weight you can hold comfortably without strain.

3. Train your pelvic floor
Keep the weight in place for up to 15 minutes, once or twice daily. Remain standing or gently moving for best results.

4. Progress gradually
Once you can comfortably hold a weight for 15 minutes, move up to the next level. If a weight feels too challenging, drop back and continue practising.

As with any muscle group, the pelvic floor can fatigue. Progress steadily, avoid over-training, and build a routine that works for you.

Designed for Comfort, Control & Confidence

Regular pelvic floor training with KegelFlex may help support:

Better bladder and bowel control
Improved pelvic organ support
Enhanced muscle tone and awareness
Post-pregnancy recovery and rehabilitation

Consistency is key — many users notice improvements within a few weeks of regular use.

Care & Hygiene

It’s important to keep your pelvic floor weights clean:

Wash and dry before and after every use
Store in a clean, dry place
Inspect before each session

Good hygiene helps ensure safe and comfortable training.

KegelFlex Pelvic Floor Weights

Clinically designed. Progressive. Trusted for pelvic floor training.

Recommend For :	Strengthening pelvic floor muscles, treating stress urinary incontinence, restoring pelvic health following childbirth, strengthening muscles could prevent prolapse. Inserted like a tampon, the Kegelflex cone causes the pelvic floor muscles to automatically contract around it. It is this reflex action that tones the pelvic floor muscles.
Use With :	Hormone free, water based lubricant, for added comfort.
Contents :	The Kegelflex Pelvic Floor Exercise System consists of two vaginal cones much like a plastic tampon- one larger than the other- and 4 weights with a maximum weight of 55g.
Size :	Tampon shaped and size - easy to insert, comfortable to use.
Certification :	CE Certificated.

KegelFlex Pelvic Floor Kegel Weights – FAQs & Instructions for Use
What are KegelFlex Pelvic Floor Kegel Weights?

KegelFlex Pelvic Floor Kegel Weights are a clinically designed pelvic floor training system developed to support pelvic floor muscle strengthening through progressive, weight-based exercise. They are the updated evolution of the long-established AquaFlex Vaginal Cones, offering improved comfort, usability, and training progression.

How do KegelFlex Pelvic Floor Kegel Weights work?

KegelFlex weights provide gentle resistance that encourages the pelvic floor muscles to contract in order to hold the weight in place. This resistance-based approach helps users identify, engage, and progressively strengthen the pelvic floor muscles, similar to resistance training used for other muscle groups.

How are KegelFlex Pelvic Floor Kegel Weights different from AquaFlex Vaginal Cones?

KegelFlex is an enhanced system based on the original AquaFlex design, featuring:

Improved materials and comfort

Progressive weight options for structured training

A refined design for easier insertion and removal

The updated system supports a more controlled and adaptable pelvic floor training experience.

Who can benefit from using KegelFlex Pelvic Floor Kegel Weights?

KegelFlex may be beneficial for women who wish to support pelvic floor strength, particularly following:

Pregnancy and childbirth

Age-related pelvic floor changes

Hormonal changes

Periods of reduced pelvic muscle tone

If you are unsure whether pelvic floor training is suitable for you, consult a healthcare professional.

How do I use KegelFlex Pelvic Floor Kegel Weights?

1. Preparation

Empty your bladder before use

Ensure the weights are clean and dry

2. Choosing a weight

Start with the lightest weight

Insert the weight and stand upright

If you can comfortably hold it in place for a few minutes, progress to the next weight

3. Training

Use for up to 15 minutes, once or twice daily

Remain standing or gently moving for best engagement

4. Progression

Once a weight can be held comfortably for 15 minutes, move to the next level

If a weight feels too challenging, reduce the resistance and continue training

Avoid overexertion — pelvic floor muscles can fatigue like any other muscle group.

How often should I use KegelFlex Pelvic Floor Kegel Weights?

Consistency is key. Many pelvic floor programmes recommend daily or near-daily training, building gradually over time. Published clinical studies on pelvic floor muscle training typically assess outcomes over a 12-week period, though individual results may vary.

Are KegelFlex Pelvic Floor Kegel Weights safe to use?

When used as directed, KegelFlex weights are made from body-safe materials and designed for comfortable pelvic floor training. Do not use if you have active infections, pain, or if advised otherwise by a healthcare professional.

Can I use KegelFlex Pelvic Floor Kegel Weights during pregnancy?

Always consult a qualified healthcare professional before using pelvic floor training devices during pregnancy. They can advise based on your individual circumstances.

How do I clean and care for KegelFlex Pelvic Floor Kegel Weights?

Wash with warm water and mild soap before and after each use

Rinse thoroughly and allow to dry completely

Store in the provided case in a clean, dry place

Proper hygiene is essential for safe use and product longevity.

When can I expect to notice results?

Some users report improved pelvic floor awareness and control within a few weeks of consistent use. Results depend on individual factors, training frequency, and adherence to a structured routine.

Where can I purchase KegelFlex Pelvic Floor Kegel Weights?

KegelFlex Pelvic Floor Kegel Weights are available from StressNoMore and selected authorised retailers, with convenient online ordering.

KegelFlex Pelvic Floor Kegel Weights
Clinically designed. Progressive. Trusted for pelvic floor training.

For domestic (United Kingdom) orders we offer 2 delivery options. The majority of items will be sent via Royal Mail 48 tracked service (delivery 3-5 working days), unless otherwise specified. For your peace of mind all our items will be sent with tracking so you can easily keep an eye on your order. For any orders over £55, shipping is free and will be sent with Royal Mail 48.

Shipping Service	Service Level	Shipping Cost
	Order over £55	FREE
Royal Mail 24	95% Arrive Next Day	£6.49
Royal Mail 48	3-5 Working Days. Free for orders over £55.	£4.49

We ship all international orders via Royal Mail International. For estimated delivery times and a full list of destinations we ship to, please visit our Delivery Information page.

Discreet Packaging

We go the extra mile to make sure your purchase is carefully wrapped to conceal its contents—only your address will appear, with no mention of what's inside.

Returns

If you’re not 100% happy with your purchase you can return it within 30 days of delivery. Whether it’s the wrong size, or you just want to return it, we will be happy to offer an alternative or a refund. We give 30 days (from date of receipt) to return an item.

If the item is faulty/damaged, you’ll receive a FULL refund. However, if the item is no longer suitable or you have changed your mind, a small postage charge of £3.95 will be deducted. Please ensure unwanted items are unopened, unused, and everything is in a re-saleable condition; if the probe has been used, the price of the probe will be deducted from your order. Please get in touch with our Customer Service Team if you have any questions.