Emy Smart Pelvic Floor Trainer – App-Guided Biofeedback Device for Women’s Pelvic Health
Because intimate health, comfort and confidence deserve gentle, effective support — without invasive treatments.
The Emy Smart Pelvic Floor Trainer is a clinically inspired, app-connected pelvic floor training device designed to help strengthen muscles, reduce urinary leaks and improve everyday comfort.
Using advanced biofeedback technology, Emy provides real-time insight into your pelvic floor activity, guiding you through personalised exercises tailored to your body and progress. This non-invasive, at-home solution makes pelvic floor rehabilitation simple, effective and easy to maintain.
Developed in collaboration with healthcare professionals and based on medical rehabilitation protocols, Emy offers a safe and structured way to take control of your pelvic health — all in just a few minutes a day.
Why You’ll Love the Emy Smart Pelvic Floor Trainer
- Smart Biofeedback Training System - Emy uses integrated sensors to measure pelvic floor muscle activity, displaying your contractions in real time via the app. This ensures correct technique and more effective training.
- Personalised App-Guided Programmes - The free Emy app adapts to your performance, creating tailored exercise plans that evolve as your strength improves — helping you progress at your own pace.
- Clinically Proven & CE-Marked Device - A Class I medical device with clinically supported results, designed alongside pelvic health specialists and hospital experts.
- Fast, Noticeable Results - Many users report improvements in bladder control, muscle strength and confidence in as little as 3 weeks with regular use.
- Gentle, Non-Invasive Approach - No electrical stimulation or vibration, just natural muscle engagement for a comfortable and body-friendly experience.
- Ergonomic & Comfortable Design - The slim, anatomical shape allows comfortable use whether sitting, standing or lying down, making it easy to fit into your routine.
- Wireless & Easy to Use - Simply shake to turn on, connect via Bluetooth and start your session — no cables, no complicated setup.
Ideal For
The Emy Trainer may be suitable for women looking to:
- Reduce urinary leaks when coughing, laughing or exercising
- Rebuild pelvic floor strength after childbirth (from 7 weeks postpartum)
- Support pelvic health during menopause
- Improve muscle tone, control and intimate comfort
- Build confidence in everyday life and movement
How Does the Emy Trainer Work?
Best for: Pelvic floor strengthening, bladder control support and at-home rehabilitation
Pelvic floor training works by repeatedly contracting and relaxing the muscles that support the bladder, uterus and bowel. With consistent practice, this may help:
- Improve muscle strength and endurance
- Enhance bladder control
- Reduce leaks and discomfort
- Restore confidence and body awareness
Emy enhances this process through real-time visual feedback, allowing you to see exactly how your muscles are working — so you know you’re exercising correctly.
Sessions last just 5–20 minutes, with most routines recommended 2–3 times per week, making it easy to stay consistent.
How to Use
Getting started with the Emy Trainer is simple and designed to fit seamlessly into your routine:
- Download the Emy App - Install the free app on your smartphone to access guided programmes, progress tracking and personalised exercises.
- Turn On & Connect - Shake the device to power it on, then connect it to the app via Bluetooth — quick, wireless and hassle-free.
- Insert Comfortably - Insert the trainer with or without lubricant, depending on your preference. Its ergonomic shape ensures a secure and comfortable fit.
- Follow Guided Sessions - Start your session through the app and follow the instructions. You’ll be guided through exercises while viewing your muscle activity in real time.
- Track & Progress - Monitor your performance, build consistency and progress through tailored programmes designed around your goals.
- Clean & Store - After each session, wash the device, dry thoroughly and store it safely in its case, ready for your next use.
Cleaning & Care
To keep your Emy Trainer hygienic and in optimal condition:
- Clean with warm water and mild soap before and after use
- Dry thoroughly before storing
- Keep in its protective case in a cool, dry place
The Emy Smart Pelvic Floor Trainer offers a modern, medically inspired solution for women seeking a gentle, effective way to strengthen their pelvic floor. With personalised guidance, real-time feedback and proven results, it’s a simple step towards better comfort, control and confidence every day.








