SAD light therapy is beneficial for us in many ways, easing symptoms associated with Seasonal Affective Disorder (SAD), depression, insomnia, jet lag, and light deficiency. Our range of SAD lamps mimics the natural light that our bodies need, which helps to balance and improve our mood and reduce feelings of lethargy and depression.
Light therapy is a powerful tool, from face light therapy to help improve skin texture to Infrared Heat Lamps that can soothe inflamed muscles. SAD light therapy is no exception – a SAD lamp is one of the most effective ways to treat SAD, by combating the symptoms on those dark and gloomy days of the year when you need the natural light most.
If you have to wake up and go to work in the evening, then light therapy can help you adjust to a nighttime work schedule, helping you to feel positive, alert and ready to go. Maintain your natural rhythm all year round by using a SAD lamp for bright light therapy.
