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Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 1
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Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 3
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 5
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 7
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 9
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Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 1
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 2
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 3
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 4
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 5
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 6
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 7
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 8
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 9
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 10
Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp 11
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Osalis Energy Light Box 10,000 Lux Adjustable SAD Therapy Lamp

  • Anxiety reducing 100% UV-free LED SAD Lamp gives a powerful light source to naturally boost serotonin levels in your brain - known as 'the happiness hormone' serotonin boosts energy and mood
  • 10,000 LUX illumination intensity effectively replicates sunlight and regulates melatonin levels for better sleep as well as stimulating production of serotonin
  • Touch control with easy-dimmable brightness setting, timer function which means you can accurately treat yourself with light therapy and take the guesswork out of it. Suitable for SAD light treatment, sun-downing and regulating natural circadian rhythms which helps improve sleep, sleepiness, wakefulness and hunger.
  • Features 3 lighting colours including: warm white, cool white, and natural light, so you can personalise the light that is right for you and tailor it to the time of day that you use the light therapy treatment.
  • Adjustable stand for a perfect treatment angle so if you use it while in bed in the morning, or in the afternoon at your computer you get the maximum Lux light exposure
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Energy light box - more energy, better mood, improved sleep

Stay Energised and Happy All Year Through

Best Value Sad Lamp By The Independent

 

1 in 5 of us experience a dip in mood and energy during the winter months. And for those of us who are not exposed to much sunlight throughout the rest of the year, the toll taken can be even worse.

10,000 Lux light boxes are the go-to antidote to combat seasonal affective disorder (SAD) and boost your mood and energy levels. Light therapy can be as effective as antidepressants in treating SAD, with fewer side effects. You may experience the symptoms of SAD during the winter months. As with other forms of depression, symptoms of SAD include low mood, apathy and fatigue that can impact on your daily life. These symptoms are usually alleviated in the springtime, but it’s vital to ensure we maintain our levels of energy and wellbeing during the winter months too.

Light therapy is a safe and non-invasive method of regulating your hormone production to increase your overall happiness and wellbeing in the darker months or even year-round!

 

 

Energy Light Box SAD Therapy Light Improves Mood and Boosts Energy

Energy & Mood Booster with 10,000 Lux Intensity

This super-powerful 'Light Box' provides broad spectrum light intensity to stimulate all of the eye’s photoreceptors that help to set the body’s daily cycles and can be triggered by Natural Spectrum Light.

“The light targets the cause: a disturbance in circadian rhythm tied to the change in sunlight and darkness”, explains Michael Terman, PHD of the Center for Environmental Therapeutics.

As the light from the SAD Light Box passes through the retina, it sends nerve signals to the brain to decrease your melatonin production and increase serotonin levels. Melatonin is the hormone that’s created when it gets dark to let us know when it’s time to sleep – this production increases during the winter months. Using bright light therapy restores your balance, mood and energy by replicating daylight.

The Osalis SAD Lamp is that powerful that you can achieve a day’s worth of light therapy with just 30 minutes of use!

Regulate Your Circadian Rhythm NOW to Combat Insomnia, Depression & Weight Gain

Disruption to our internal 'body clock', regulated by what's known as the circadian rhythm, may result in weight gain, according to a new study. The circadian rhythm is a 24-hour cycle controlled by the rise and fall of various hormones in the body.

So how can you realign your circadian rhythms to feel better again?

Health professionals recommend you wake up every day at the same time: Keeping a regular sleep schedule will help reset your circadian rhythm. By going to sleep and waking up at the same time every day, your body will learn to adjust to the new rhythm. Supporting these revised sleep patterns with the use of SAD Light Therapy will have faster results. Give yourself a minimum of 30 minutes SAD light treatment daily and within 14 days you will feel a real improvement in your mood, wellbeing and sleep patterns, if you want the best results, 8am is the optimum time to coincide with vital hormone production. Using a SAD lamp first thing in the morning will help you rise 'bright eyed and bush tailed' refreshed and ready for the day ahead - give it 14 days and feel the difference - you'll feel energised and relieved how easy it is to get 'your groove back'.
 
Remember - this is Bright Light Therapy - the word BRIGHT means that it is not advisable to use this 10,000 lux therapy at least 3 hours before your bedtime - as it is just too stimulating for the brain and limbic system and will not help you to regulate your circadian rhythm.

Energy Light Box SAD Lamp Positioning

Premium SAD Lamp with 5 brightness intensities & 3 colour settings you can use at Home AND Work

With an easily adjustable stand to settle your SAD Light Box conveniently on your desk, you can enjoy the energy-boosting effects of up to 10,000 Lux bright light therapy wherever you go. SAD Light therapy provides three different lighting colours to effortlessly boost your energy and mood:

Cool White Light – Provides the most powerful light exposure, best for shorter therapy sessions. Aim to use this first thing in the morning to work with your natural hormone levels.

Warm White Light – Best suited to those with sensitive eyes. Warmer light helps to reset sleep cycles

Natural Light – Combines benefits of cool white and warm white lights and can be used throughout the day and while you use a computer screen, this setting is better suited for later in the day light therapy treatments as it is not as stimulating as the pure cool white light.

The Osalis SAD Lamp 10,000 Light Box is super user-friendly; featuring timer touch buttons for monitoring and measuring use, seamless dimmable brightness adjustment, and an auto-off function, you can completely customise your SAD light treatment with this super-powerful SAD lamp and Energy-boosting Light Box to tailor your light therapy treatment.


Recommend For :
SAD Light Therapy, boosting mood. Some people with SAD find that light therapy at 10,000 lux can help improve their mood considerably.
Use With : SAD light therapy can also be used with antidepressants and psychotherapy which may prove even more effective for some SAD sufferers.
Contents : One 10,000 lux SAD Light Therapy Lamp and power connector.
Size : 173mm x 247mm x 21mm
Certification : CE
Warranty : 1 Year Manufacturers Warranty by Osalis.



Frequently Asked Questions (FAQs) about SAD Lights and Our 10,000 Lux Energy Box

Q: What is Seasonal Affective Disorder (SAD)?
A: Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, usually in the winter when there is less natural sunlight. Symptoms can include low mood, lack of energy, difficulty concentrating, and changes in sleep and appetite.

Q: How can SAD lights help with Seasonal Affective Disorder?
A: SAD lights simulate natural sunlight, helping to alleviate symptoms of Seasonal Affective Disorder. The exposure to bright light can help regulate your body’s internal clock, improve mood, boost energy levels, and reduce symptoms of depression.

Q: What is a 10,000 Lux energy box?
A: A 10,000 Lux energy box is a light therapy device that emits light at a brightness level of 10,000 Lux. This intensity is considered effective for treating symptoms of SAD and improving overall mood and energy levels.

Q: How does the 10,000 Lux energy box improve mood?
A: The bright light from the 10,000 Lux energy box helps to increase the production of serotonin, a hormone that affects mood, and reduces the production of melatonin, a hormone that makes you feel sleepy. This helps to improve mood and reduce feelings of depression associated with SAD.

Q: Can using a 10,000 Lux energy box increase my energy levels?
A: Yes, regular use of the 10,000 Lux energy box can help increase energy levels by reducing the symptoms of fatigue and lethargy commonly experienced with SAD.

Q: How long should I use the 10,000 Lux energy box each day?
A: It is typically recommended to use the energy box for 20-30 minutes each day. However, it is best to follow the specific instructions provided with your device or consult with a healthcare professional for personalised advice.

Q: When is the best time to use the 10,000 Lux energy box?
A: The best time to use the energy box is usually in the morning, as it can help regulate your sleep-wake cycle and improve your mood and energy for the rest of the day.

Q: Is the 10,000 Lux energy box safe to use?
A: Yes, the 10,000 Lux energy box is safe to use for most people. However, it is important to follow the instructions and guidelines provided with your device. If you have any underlying health conditions or concerns, it is advisable to consult with a healthcare professional before starting light therapy.

Q: Can the 10,000 Lux energy box be used by anyone?
A: While the 10,000 Lux energy box is generally safe for most people, individuals with certain medical conditions, such as bipolar disorder or eye sensitivity, should consult a healthcare professional before using light therapy.

Q: How soon can I expect to see results from using the 10,000 Lux energy box?
A: Many people start to notice improvements in their mood and energy levels within a few days to a couple of weeks of regular use. However, individual results may vary.

Q: Where can I purchase the 10,000 Lux energy box?
A: Our 10,000 Lux energy box is available for purchase here on our website and at selected quality retailers. Please telephone our Customer Services Team is you have any further questions.

Q: Are there any side effects of using the 10,000 Lux energy box?
A: Some people may experience mild side effects such as eye strain, headaches, or nausea when first using the light. These symptoms usually subside with regular use. If you experience any severe or persistent side effects, stop using the device and consult a healthcare professional.