Osalis Compact 10000 Lux Daylight Therapy Lamp for SAD and Winter Blues 1

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Home / Osalis Compact 10,000 Lux SAD Lamp for Daylight Therapy

13347-VATFREE

Osalis Compact 10,000 Lux SAD Lamp for Daylight Therapy

Name: Osalis Compact 10,000 Lux SAD Lamp for Daylight Therapy
Brand: Osalis
SKU: 13347-VATFREE
Price: 39 GBP
Availability: InStock
Rating: 4.8 (11 reviews)

Clinically Proven SAD Light Therapy from Osalis, powerful 10,000 lux clinically proven treatment for Seasonal Affective Disorder, helping to boost mood and energy levels during darker months.
Customisable Brightness Settings to help you get the best results
Compact and Portable Design lightweight and compact design, the Osalis SAD Lamp is perfect for on-the-go use, whether at home, in the office, or while traveling. It fits easily on a bedside table or desk.
Safe and Effective: The lamp filters out harmful UV light, providing a safe and effective way to combat the winter blues.
Adjustable Lighting Modes and Brightness: Customize your light therapy experience with three lighting modes—white, warm white, and yellow—and easily adjust the brightness to suit your needs with the touch of a button.

£39.99 GBP

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More Products From Osalis

Product Description

Revitalize Your Mood Year-Round with the Osalis 10,000 Lux SAD Lamp!

Are you feeling low on energy or struggling with low mood due to reduced sunlight? Our top-quality, portable Osalis 10,000 Lux SAD lamp is here to help. Designed to combat Seasonal Affective Disorder (SAD) and boost your well-being, this light therapy device is just what you need for a happier tomorrow. Say NO to those SAD winter blues with the power of light therapy!

Clinically Proven SAD Light Therapy from Osalis

Since the 1980s, light therapy has been a trusted treatment for winter-pattern Seasonal Affective Disorder (SAD). By compensating for reduced natural sunlight during darker months, light therapy can significantly improve mood and energy levels. The Osalis 10,000 Lux SAD light is designed to provide this effective solution.

How It Works

For effective treatment, sit in front of the Osalis 10,000 Lux SAD light for 30−45 minutes daily, typically first thing in the morning, from autumn to spring. This lightbox is approximately 20 times brighter than ordinary indoor lighting and filters out potentially harmful UV light, making it a safe treatment for most people.

Portable and Adjustable Design

Measuring just 14.5cm x 24cm (screen size 12cm x 20cm), the Osalis lightbox is perfect for bedside tables and office desks. Its lightweight design ensures it fits easily in your bag for on-the-go use. The adjustable stand allows for flexible positioning, and you can choose from three lighting modes: white, warm white, or yellow, with adjustable brightness using the center touch button.

10,000 Lux of Uplifting Light

The Osalis lightbox emits 10,000 Lux to enhance your mood. Just 20 minutes a day, placed 10cm away, can significantly boost your well-being. The NHS often recommends light therapy for Seasonal Affective Disorder (SAD), and positive mood changes typically occur within 7 days of daily use. Morning sessions are recommended for optimal results.

Take Action Today!

Don't let the winter blues get you down. Embrace the power of the Osalis 10,000 Lux SAD lamp and start feeling better today. Order now and revitalize your mood year-round!

For a happier tomorrow, say NO to those SAD winter blues with Osalis!

Features & Specifications

Recommended For :	Designed to combat Seasonal Affective Disorder (SAD) and boost your well-being, this light therapy device is just what you need for a happier tomorrow. Say NO to those SAD winter blues with the power of light therapy.
Use With :	Natural daylight is really bright, even on an overcast day. So if you can, get as much as you can while you use your SAD light. Taking antidepressants while using a SAD Light is also OK, with no reported side effects.
Contents :	1 x 10,000 Lux SAD Lamp, power cable and storage.
Size :	Measuring just 14.5cm x 24cm (screen size 12cm x 20cm)
Certification :	CE Certificated
Warranty :	I Year Manufacturers Warranty.

FAQs

FAQs about SAD Light Therapy

What is SAD light therapy?
SAD light therapy is a treatment that uses a specially designed lightbox to simulate natural sunlight. This can help alleviate symptoms of Seasonal Affective Disorder (SAD) and other conditions related to reduced exposure to natural light.

How long does it take for SAD light therapy to work?
Most people start to notice improvements in their mood and energy levels within 7 days of daily use. Consistent morning sessions are recommended for the best results.

What conditions can SAD light therapy treat?
SAD light therapy is primarily used to treat Seasonal Affective Disorder (SAD). It can also be beneficial for other conditions related to reduced exposure to natural light, such as:

Non-seasonal depression

Sleep disorders

Jet lag

Shift work adjustment

Why is light considered the new happiness therapy?
Light is considered the new happiness therapy because it helps regulate our circadian rhythms, which are responsible for our sleep-wake cycle. Exposure to bright light, especially in the morning, can boost serotonin levels, improve mood, and increase energy levels, contributing to overall well-being.

How long should I use the lightbox each day?
For effective treatment, it is recommended to use the lightbox for 30−45 minutes each day, typically in the morning. You can adjust the duration based on your individual response and needs. Add warmth to the light. Whether it’s cool white or warm white can make a difference in how pleasant it feels for you, so do experiment.

How close should I sit to the lightbox?
For optimal results, sit about 10cm away from the lightbox. Ensure the light is directed towards your face, but avoid looking directly into it to prevent eye strain. Have the light box at 45 degrees. (Not directly in front, and not too far to the side.) Place the light box higher up, at least at eye level. Brightness is usually at the top of our field of vision, so replicate that when using the light box.

Is SAD light therapy safe?
Yes, SAD light therapy is generally safe for most people. The Osalis lightbox filters out potentially harmful UV light, making it a safe and effective treatment option. However, if you have any pre-existing eye conditions or are on medications that increase light sensitivity, consult your healthcare provider before starting light therapy.

Can I use the lightbox while doing other activities?
Yes, you can use the lightbox while engaging in other activities such as reading, working, or eating breakfast. Just make sure the light is directed towards your face for effective exposure ideally the light box should be at 45 degrees. (Not directly in front, and not too far to the side.)

Where should I place my lightbox?
Place your lightbox on a flat surface, such as a bedside table or office desk, where you can comfortably use it each morning. Ensure it's positioned at the right height and angle for optimal light exposure.

Can I use the lightbox in the evening?
It's best to use the lightbox in the morning to help regulate your circadian rhythm. Using it in the evening may interfere with your sleep cycle and make it harder to fall asleep.

Embrace the benefits of light therapy and start your journey towards improved mood and well-being with the Osalis 10,000 Lux SAD lamp. Light truly is the new happiness therapy!

Product Description
Features & Specifications
FAQs

Revitalize Your Mood Year-Round with the Osalis 10,000 Lux SAD Lamp!

Are you feeling low on energy or struggling with low mood due to reduced sunlight? Our top-quality, portable Osalis 10,000 Lux SAD lamp is here to help. Designed to combat Seasonal Affective Disorder (SAD) and boost your well-being, this light therapy device is just what you need for a happier tomorrow. Say NO to those SAD winter blues with the power of light therapy!

Clinically Proven SAD Light Therapy from Osalis

Since the 1980s, light therapy has been a trusted treatment for winter-pattern Seasonal Affective Disorder (SAD). By compensating for reduced natural sunlight during darker months, light therapy can significantly improve mood and energy levels. The Osalis 10,000 Lux SAD light is designed to provide this effective solution.

How It Works

For effective treatment, sit in front of the Osalis 10,000 Lux SAD light for 30−45 minutes daily, typically first thing in the morning, from autumn to spring. This lightbox is approximately 20 times brighter than ordinary indoor lighting and filters out potentially harmful UV light, making it a safe treatment for most people.

Portable and Adjustable Design

Measuring just 14.5cm x 24cm (screen size 12cm x 20cm), the Osalis lightbox is perfect for bedside tables and office desks. Its lightweight design ensures it fits easily in your bag for on-the-go use. The adjustable stand allows for flexible positioning, and you can choose from three lighting modes: white, warm white, or yellow, with adjustable brightness using the center touch button.

10,000 Lux of Uplifting Light

The Osalis lightbox emits 10,000 Lux to enhance your mood. Just 20 minutes a day, placed 10cm away, can significantly boost your well-being. The NHS often recommends light therapy for Seasonal Affective Disorder (SAD), and positive mood changes typically occur within 7 days of daily use. Morning sessions are recommended for optimal results.

Take Action Today!

Don't let the winter blues get you down. Embrace the power of the Osalis 10,000 Lux SAD lamp and start feeling better today. Order now and revitalize your mood year-round!

For a happier tomorrow, say NO to those SAD winter blues with Osalis!

Recommended For :	Designed to combat Seasonal Affective Disorder (SAD) and boost your well-being, this light therapy device is just what you need for a happier tomorrow. Say NO to those SAD winter blues with the power of light therapy.
Use With :	Natural daylight is really bright, even on an overcast day. So if you can, get as much as you can while you use your SAD light. Taking antidepressants while using a SAD Light is also OK, with no reported side effects.
Contents :	1 x 10,000 Lux SAD Lamp, power cable and storage.
Size :	Measuring just 14.5cm x 24cm (screen size 12cm x 20cm)
Certification :	CE Certificated
Warranty :	I Year Manufacturers Warranty.

FAQs about SAD Light Therapy

What is SAD light therapy?
SAD light therapy is a treatment that uses a specially designed lightbox to simulate natural sunlight. This can help alleviate symptoms of Seasonal Affective Disorder (SAD) and other conditions related to reduced exposure to natural light.

How long does it take for SAD light therapy to work?
Most people start to notice improvements in their mood and energy levels within 7 days of daily use. Consistent morning sessions are recommended for the best results.

What conditions can SAD light therapy treat?
SAD light therapy is primarily used to treat Seasonal Affective Disorder (SAD). It can also be beneficial for other conditions related to reduced exposure to natural light, such as:

Non-seasonal depression

Sleep disorders

Jet lag

Shift work adjustment

Why is light considered the new happiness therapy?
Light is considered the new happiness therapy because it helps regulate our circadian rhythms, which are responsible for our sleep-wake cycle. Exposure to bright light, especially in the morning, can boost serotonin levels, improve mood, and increase energy levels, contributing to overall well-being.

How long should I use the lightbox each day?
For effective treatment, it is recommended to use the lightbox for 30−45 minutes each day, typically in the morning. You can adjust the duration based on your individual response and needs. Add warmth to the light. Whether it’s cool white or warm white can make a difference in how pleasant it feels for you, so do experiment.

How close should I sit to the lightbox?
For optimal results, sit about 10cm away from the lightbox. Ensure the light is directed towards your face, but avoid looking directly into it to prevent eye strain. Have the light box at 45 degrees. (Not directly in front, and not too far to the side.) Place the light box higher up, at least at eye level. Brightness is usually at the top of our field of vision, so replicate that when using the light box.

Is SAD light therapy safe?
Yes, SAD light therapy is generally safe for most people. The Osalis lightbox filters out potentially harmful UV light, making it a safe and effective treatment option. However, if you have any pre-existing eye conditions or are on medications that increase light sensitivity, consult your healthcare provider before starting light therapy.

Can I use the lightbox while doing other activities?
Yes, you can use the lightbox while engaging in other activities such as reading, working, or eating breakfast. Just make sure the light is directed towards your face for effective exposure ideally the light box should be at 45 degrees. (Not directly in front, and not too far to the side.)

Where should I place my lightbox?
Place your lightbox on a flat surface, such as a bedside table or office desk, where you can comfortably use it each morning. Ensure it's positioned at the right height and angle for optimal light exposure.

Can I use the lightbox in the evening?
It's best to use the lightbox in the morning to help regulate your circadian rhythm. Using it in the evening may interfere with your sleep cycle and make it harder to fall asleep.

Embrace the benefits of light therapy and start your journey towards improved mood and well-being with the Osalis 10,000 Lux SAD lamp. Light truly is the new happiness therapy!