TENS Machine for Effective Pain Relief

What is TENS pain relief?

TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS machine works by sending gentle electrical impulses through electrode pads placed on the skin near the source of pain.

These impulses help:

Block pain signals from reaching the brain
Encourage the body’s natural release of endorphins
Provide localised pain relief exactly where you need it

TENS machines are commonly used for back pain, muscle pain, arthritis, sciatica, joint pain and period pain — as well as during labour.

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14 products

Universal TENS™ pain relief device with LCD screen and adjustable settings for non-invasive TENS therapy to help relieve chronic pain, muscle tension, arthritis, and nerve pain without medication.

Universal TENS Machine For Pain Relief

From £79.16 GBP

NeuroTrac Sports XL Muscle Rehab EMS Machine

From £144.99 GBP

Universal TENS Electrode Sock

From £16.66 GBP

Universal TENS Electrode Back Belt

From £37.49 GBP

Universal TENS Electrode Belt for Joints

From £33.33 GBP

Collagenius Toning Conductive Gel designed for use with EMS facial toners to improve conductivity, support facial muscle toning and enhance anti-ageing skincare results

Save £2.00 GBP

Collagenius Toning EMS Conductive Gel

£4.99 GBP £6.99 GBP

NeuroTrac TENS Machine – Certified Pain Relief Device

From £89.99 GBP

NeuroTrac Sports digital dual-channel muscle stimulator (STIM/NMS unit) with LCD display and orange control buttons, used for muscle strengthening, rehabilitation, endurance training, and sports recovery.

NeuroTrac Sports EMS Muscle Rehab Machine

From £109.99 GBP

Kegel8 50 x 40mm Reusable Silicone Electrode Pads

£17.99 GBP

NeuroTrac Multi-TENS with EMS – Pain Relief and Muscle Rehabilitation Device

From £99.99 GBP

Universal TENS Electrode Knee Support Sleeve

From £19.99 GBP

Universal TENS Electrode Glove

From £14.99 GBP

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Universal TENS Electrode Elbow Support Sleeve

From £16.66 GBP

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NeuroTrac Rehab EMS and TENS Machine

From £114.99 GBP

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Does TENS Work For Everyone?

TENS pain relief does not work in the same way for everyone — and that’s important to know. Some people experience significant relief, while others find the effect more subtle.

A TENS machine may not be suitable if you:
- Have a pacemaker or implanted electronic device
- Have epilepsy (unless advised by a medical professional)
- Are advised against electrical stimulation by a clinician

Used correctly, TENS is widely regarded as safe and low risk. Being open about its limitations helps you make an informed choice and sets realistic expectations.

TENS for Pregnancy Pain Relief

A maternity TENS machine is a popular choice for women looking for drug-free pain relief during labour. It can be used at home in early labour and in hospital, helping many women stay mobile and in control.

Benefits of TENS for labour include:
- No medication entering the bloodstream
- Adjustable intensity as contractions change
- Can be used alongside other pain relief methods

Specialist maternity TENS machines are designed with contraction boost buttons and settings tailored for childbirth.

TENS For Back Pain Relief

Back pain is one of the most common reasons people use a TENS machine. Whether caused by muscle strain, poor posture or chronic conditions, TENS offers localised relief without medication.

Using electrode pads placed around the painful area allows targeted stimulation, making TENS machines especially effective for lower back pain and sciatica.

TENS For Muscle Pain Relief

TENS machines are also widely used for muscle pain, sports injuries and joint discomfort. By placing TENS machine pads directly over or around the affected muscle, electrical stimulation can help relax tight muscles and ease pain.

Different devices offer varying modes and intensity levels, making it easy to adjust treatment depending on the type and severity of pain.

Choosing The Right TENS Machine

There are different types of TENS machines available, depending on how and where you want to use them:
- Standard TENS machines with wired pads for targeted relief
- Wireless TENS machines for discreet, portable use
- Wearable and garment-based TENS for hands-free pain relief

Our Universal TENS system is designed to work with both traditional pads and specialist TENS clothing, giving you flexible pain relief options without switching devices.

To get the best results, many users also keep spare TENS machine pads to maintain comfort and effectiveness over time.

Learn More About TENS Pain Relief

If you’re new to TENS or want to understand how wearable TENS garments work, explore our health blog for practical advice and guidance. Read here.