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Can a Strong Pelvic Floor Be the Key to an Amazing Sex Life?

If someone mentions pelvic floor exercises then you would probably associate them with incontinence, which would be correct but you probably didn’t know that a strong pelvic floor is also essential for an healthy and amazing love life.

If you have a strong squeeze, you have a strong orgasm, because a strong pelvic floor is a healthy pelvic floor. Strong muscles in your pelvic floor means they are tighter, thicker, and more responsive, so when you make love your muscles close tightly around your partner increasing sensation for both of you and re-creating the orgasms that you used to have!

There’s no unkown secrets to a tight vagina - it’s all about the muscles - so if you feel that you don't have the 'grip' that you used to then you need to get exercising and get strong once again. There are a number of factors that may have reduced the strength of your pelvic floor muscles, including childbith and menopause but that doesn't mean you have to resign yourself to the ‘it just doesn’t feel the same anymore’ brigade and not do anything about it.

Have you "gone off" sex? Does it just not feel the same anymore? Are you avoiding having sex and is it starting to affect your relationship? If your pelvic floor is weak, sexual sensation will be reduced and your orgasms may even be non-existent. Thankfully Kegel8 has the quick and easy answer to reinvigorate your sex-life. If you’ve lost a grip on your sex-life, then the chances are it certainly won’t feel as good for him either.

Another thing that can be reducing your bedroom activities may be incontinence. If you suffer stress incontinence, then you will also have those un-sexy leaks to contend with too. In a recent Swedish study, female sufferers shared their experiences:

  • 43% stated that their urinary problems impaired their sex life.
  • 27% said they had difficulty reaching orgasm.
  • 49% were worried about leaking urine during love making.

A super-strong pelvic floor will give you complete control over your bladder, so you can enjoy intimacy with your partner without the worry of embarrassing and unexpected leaks.

How Kegels Link To Sex In The Sunday Times

A Kegel8 Pelvic Floor Trainer is just what you need! With the use of neuromuscular electrical stimulation a Kegel8 Trainer stimulates 90% of your pelvic floor muscles to give them a complete workout with zero effort required from yourself. Unlike manual Kegels that only work roughly 40% of the muscles, Kegel8 with give you a comprehensive workout for the results you are longing for in much less time.

So, what are you waiting for? You deserve a great sex life and the power is within your grasp - quite literally - with Kegel8 pelvic toners. With just a few minutes using a Kegel8 toner a day you’ll start to feel the benefits of regular, targeted pelvic floor exercise and a stronger pelvic floor. Whether you choose to use an electronic pelvic toner such as the Kegel8 Ultra, or a manual pelvic floor exerciser like the fantastic Kegel8 Vaginal Cones, you will begin to feel a difference within weeks.