Trigger point massage targets small groups of muscle knots - contracted muscle fibres that become stiff and can cause pain throughout the surrounding tissue. These often occur in the lower back or neck, causing immense discomfort. By using a trigger point massager at home, you can treat these knots yourself and save yourself the time and expense of going to massage therapists. We stock Trigger Point Massagers for both external and internal use - trigger point therapy can also be used to treat and strengthen the pelvic floor muscles.
