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The Food Supplement Company Menopause Nutrient Support capsules bottle on white background, vegan food supplement formulated to support energy, hormonal balance, mental performance, and overall wellbeing during menopause, containing 30 daily capsules.
Person seated at a table holding The Food Supplement Company Menopause Nutrient Support capsules, with on-image text highlighting benefits for women during menopause, including hormonal balance, increased energy, improved mood and focus, and support for skin, hair, bones, and immunity.
Row of The Food Supplement Company supplement bottles displayed with text announcing new recyclable packaging, showcasing updated eco-friendly packaging across products including iron, zinc, peppermint oil, cod liver oil, and vitamin C supplements.
The Food Supplement Company Menopause Nutrient Support capsules bottle shown with vegan-friendly highlights, featuring vegetable-based capsule shells and a formulation suitable for vegetarians and vegans, designed to support wellbeing during menopause.
The Food Supplement Company Menopause Nutrient Support capsules bottle on white background, vegan food supplement formulated to support energy, hormonal balance, mental performance, and overall wellbeing during menopause, containing 30 daily capsules.
Person seated at a table holding The Food Supplement Company Menopause Nutrient Support capsules, with on-image text highlighting benefits for women during menopause, including hormonal balance, increased energy, improved mood and focus, and support for skin, hair, bones, and immunity.
The Food Supplement Company Menopause Nutrient Support capsules bottle shown with vegan-friendly highlights, featuring vegetable-based capsule shells and a formulation suitable for vegetarians and vegans, designed to support wellbeing during menopause.
Row of The Food Supplement Company supplement bottles displayed with text announcing new recyclable packaging, showcasing updated eco-friendly packaging across products including iron, zinc, peppermint oil, cod liver oil, and vitamin C supplements.
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The Food Supplement Company Menopause Nutrient Support

  • Navigate the symptoms of menopause, such as hot flashes, tiredness, mood swings, or disrupted sleep.
  • Focusing on long-term wellness, with added nutrients to strengthen bones, nourish skin and hair, and support immune health.
  • Suitable for a vegan or vegetarian lifestyle – a supplement that is clean, sustainable, and free from artificial colours, flavours, or preservatives.
  • A synergistic blend of vitamins, minerals, adaptogens, and botanical extracts — including Evening Primrose Oil, Red Clover, Sage, Ashwagandha, Sea Buckthorn, and B Vitamins — to promote natural hormone balance, energy, and emotional wellbeing.
  • Eases hot flashes and hormonal fluctuations, while Ashwagandha and Ginkgo Biloba help calm the mind and improve focus. Added B Vitamins, Vitamin C, and Magnesium restore energy and reduce tiredness, helping you feel more alert, motivated, and emotionally grounded.
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Product Description

Menopause Nutrient Support Capsules - The Food Supplement Company 

Natural daily support during Menopause • Energy & Hormone Balance • Vegan-Friendly

 

Take control of your well-being through every stage of menopause with The Food Supplement Company Menopause Nutrient Support Capsules. This expertly formulated, vegan-friendly supplement combines essential vitamins, minerals, adaptogens, and botanical extracts to help you feel balanced, focused, and energised as your body transitions naturally.

 

Each easy-to-take capsule contains a unique blend of Evening Primrose Oil, Ashwagandha, Red Clover, Sage, Sea Buckthorn, and B Vitamins, alongside magnesium, zinc, and vitamin C — nutrients known to support hormonal regulation, energy metabolism, and emotional balance. Designed to nourish both body and mind, it helps ease symptoms like hot flashes, fatigue, irritability, and mood swings, while supporting long-term skin, bone, and cognitive health.

 

This all-in-one menopause supplement is the perfect way to stay calm, confident, and resilient every day — helping you feel like yourself again, naturally.

 

Why You’ll Love It

You’ll love the way Menopause Nutrient Support Capsules help you feel balanced, composed, and energised throughout your menopause journey. Formulated for women at every stage of menopause, this natural supplement is 100% vegan, free from artificial colours, flavours, and preservatives, and gentle enough for daily use. With just one capsule a day, it offers a simple, effective way to support hormonal harmony, mood stability, and overall well-being—so you can face each day with confidence and calm.

 

Key Benefits

  • Restores Hormonal Balance Naturally: Featuring Red Clover, Sage, and Evening Primrose Oil, this formula helps regulate hormonal activity to relieve common menopause symptoms such as hot flashes, mood changes, and irritability.
  • Boosts Energy & Reduces Fatigue: Enriched with vitamin C, B2, B5, and B6, these capsules help maintain steady energy levels, combat tiredness, and reduce mental and physical exhaustion.
  • Enhances Mood, Focus & Mental Clarity: A blend of Ginkgo Biloba, Ashwagandha, and B Vitamins supports cognitive performance, emotional balance, and resilience to daily stress.
  • Supports Healthy Skin, Hair & Nails: With Biotin, vitamin A, and zinc, this supplement nourishes the skin and promotes natural cell renewal for a radiant, youthful appearance.
  • Strengthens Bones & Immune Defences: Magnesium, vitamin D3, and sea buckthorn work together to maintain strong bones, muscle function, and immune system health throughout menopause.

 

How to Use

  • Take one capsule daily with plenty of water.
  • Do not exceed the recommended dose.
  • For best results, use regularly as part of a balanced diet and healthy lifestyle.

 

Important Information

  • Contains Vitamin A – do not take if pregnant or planning pregnancy unless advised by a doctor.

  • Consult your GP before use if you are breastfeeding or taking prescription medication.

  • Food supplements should not replace a varied diet or healthy lifestyle.

  • Store in a cool, dry, and dark place away from children and direct sunlight.

  • Quantity: 30 capsules (30-day supply)

  • Suitable for: Vegetarians & Vegans

  • Type: Menopause vitamin and herbal supplement

  • Manufacturer: The Food Supplement Company, UK

Features & Specifications

Recommended For:Women who are experiencing menopausal symptoms such as mood changes, hot flashes, night sweats, or low energy, and want a gentle, effective way to manage them.
Focusing on long-term wellness, with added nutrients to strengthen bones, nourish skin and hair, and support immune health.
Women seeking natural hormone balance through plant-based ingredients like Red Clover, Sage, and Evening Primrose Oil.
Vegans and Vegetarians
Ingredients:Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Citrate Tribasic Anhydrous, Vegetable Capsule Shell (HydroxyPropylMethylCellulose), Evening Primrose Oil 50% Powder (Oenothera biennis L), L-Arginine Hydrochloride, Vitamin C Powder (Ascorbic Acid), Flaxseed Powder (Linum usitatissimum L), Zinc Citrate Dihydrate, Sea Buckthorn Berry Juice Powder (Hippophae rhamnoides), Lubricant (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide), Ashwagandha Root 10:1 Extract 5% Withanolides (Withania somnifera), Siberian Ginseng Root 25:1 Extract 0.8% Ginsenosides (Eleutherococcus senticosus), Vitamin B5 (D-Calcium Pantothenate), Vitamin A 325,000IU/g (Retinyl Acetate), Sage Leaf 10:1 Extract 4% Rosmarinic Acid (Salvia officinalis), Red Clover 10:1 Extract (Trifolium pratense), Vitamin B6 (Pyridoxine Hydrochloride), Cranberry Fruit 50:1 Extract (Vaccinium macrocarpon L), Vitamin B2 Powder (Riboflavin), Ginkgo Leaf 50:1 Extract 24% Flavone Glycosides, 6% Terpene Lactones (Ginkgo biloba), Vitamin B12 (Methylcobalamin), Chromium Picolinate, D-Biotin.
Contains:30 Capsules
Directions:Adults: Take one capsule daily with plenty of water to ensure substance reaches the stomach. Do not exceed the stated recommended amount.
Nutritional Information:Per Daily Dose of 1 Capsule / / %NRV

Vitamin A - 400µgRE - 50%
Vitamin C - 25mg - 31%
Vitamin B2 - 1.1mg - 79%
Vitamin B6 - 1.4mg - 100%
Vitamin B12 - 250µg - 10,000%
Biotin - 25µg - 50%
Vitamin B5 - 5mg - 83%
Magnesium - 28.15mg - 8%
Zinc - 5mg - 50%
Chromium - 20µg - 50%
Evening Primrose Seed Oil - 20mg - **
L-Arginine - 30mg - **
Flaxseed Powder - 25mg - **
Sea Buckthorn Fruit Powder - 15mg - **
Ashwagandha Root 10:1 Extract (Extract Equivalent 100mg) – 10mg - ** - Providing: Withanolides - 0.5mg - **
Siberian Ginseng Root 25:1 Extract (Extract Equivalent 250mg) - 10mg - **
Providing: Ginsenosides - 0.08mg - **
Sage Leaf 10:1 Extract (Extract Equivalent 55mg) - 5.5mg - **
Red Clover 10:1 Extract (Extract Equivalent 25mg) - 2.5mg - **
Cranberry Fruit 50:1 Extract (Extract Equivalent 75mg) - 1.5mg - **
Ginkgo Leaf 50:1 Extract (Extract Equivalent 30mg) - 0.6mg - **


NRV=Nutrient Reference Value, ** No NRV Established
RE=Retinol Equivalent

FAQs

What are Menopause Nutrient Support Capsules?

The Menopause Nutrient Support Capsules are a vegan menopause supplement expertly formulated to support women during all stages of menopause. Each capsule combines vitamins, minerals, and plant-based extracts — including Red Clover, Sage, Ashwagandha, and B Vitamins — to promote natural hormone balance, energy, and emotional wellbeing.

How do these capsules help with menopause symptoms?

This advanced formula supports your body by regulating hormonal activity, reducing tiredness, and promoting calm mood balance. Ingredients like Evening Primrose Oil and Red Clover help ease hot flashes and mood swings, while Magnesium and Vitamin B6 support energy and reduce fatigue.

Who are these capsules recommended for?

These supplements are ideal for women experiencing menopause or post-menopause who want a natural, hormone-balancing formula to help ease symptoms like hot flashes, irritability, and low energy, while supporting long-term bone, skin, and immune health.

How should I take Menopause Nutrient Support Capsules?

Take one capsule daily with a full glass of water. For best results, take it at the same time each day to maintain consistent nutrient levels. Do not exceed the recommended daily dose.

Does this supplement help with mood and focus?

Yes! The formula contains Ashwagandha, Ginkgo Biloba, and B Vitamins, which help reduce stress, improve concentration, and support emotional balance, making it easier to stay calm and focused throughout menopause.

Can I take this supplement alongside HRT or other medications?

The capsules are made with natural, plant-based ingredients, but if you are taking HRT (Hormone Replacement Therapy) or any prescribed medication, breastfeeding, pregnant, or planning to become pregnant, it’s best to consult your doctor or pharmacist before use.

Delivery & Returns

 

For domestic (United Kingdom) orders we offer 2 delivery options. The majority of items will be sent via Royal Mail 48 tracked service (delivery 3-5 working days), unless otherwise specified. For your peace of mind all our items will be sent with tracking so you can easily keep an eye on your order. For any orders over £55, shipping is free and will be sent with Royal Mail 48.

Shipping Service Service Level Shipping Cost
  Order over £55  FREE
Royal Mail 24 95% Arrive Next Day £6.49
Royal Mail 48 3-5 Working Days. Free for orders over £55. £4.49

We ship all international orders via Royal Mail International. For estimated delivery times and a full list of destinations we ship to, please visit our Delivery Information page.

Discreet Packaging

We go the extra mile to make sure your purchase is carefully wrapped to conceal its contents—only your address will appear, with no mention of what's inside.

 

Returns

If you’re not 100% happy with your purchase you can return it within 30 days of delivery. Whether it’s the wrong size, or you just want to return it, we will be happy to offer an alternative or a refund. We give 30 days (from date of receipt) to return an item.

If the item is faulty/damaged, you’ll receive a FULL refund. However, if the item is no longer suitable or you have changed your mind, a small postage charge of £3.95 will be deducted. Please ensure unwanted items are unopened, unused, and everything is in a re-saleable condition; if the probe has been used, the price of the probe will be deducted from your order. Please get in touch with our Customer Service Team if you have any questions.

  • Product Description

  • Features & Specifications

  • FAQs

  • Delivery & Returns

Menopause Nutrient Support Capsules - The Food Supplement Company 

Natural daily support during Menopause • Energy & Hormone Balance • Vegan-Friendly

 

Take control of your well-being through every stage of menopause with The Food Supplement Company Menopause Nutrient Support Capsules. This expertly formulated, vegan-friendly supplement combines essential vitamins, minerals, adaptogens, and botanical extracts to help you feel balanced, focused, and energised as your body transitions naturally.

 

Each easy-to-take capsule contains a unique blend of Evening Primrose Oil, Ashwagandha, Red Clover, Sage, Sea Buckthorn, and B Vitamins, alongside magnesium, zinc, and vitamin C — nutrients known to support hormonal regulation, energy metabolism, and emotional balance. Designed to nourish both body and mind, it helps ease symptoms like hot flashes, fatigue, irritability, and mood swings, while supporting long-term skin, bone, and cognitive health.

 

This all-in-one menopause supplement is the perfect way to stay calm, confident, and resilient every day — helping you feel like yourself again, naturally.

 

Why You’ll Love It

You’ll love the way Menopause Nutrient Support Capsules help you feel balanced, composed, and energised throughout your menopause journey. Formulated for women at every stage of menopause, this natural supplement is 100% vegan, free from artificial colours, flavours, and preservatives, and gentle enough for daily use. With just one capsule a day, it offers a simple, effective way to support hormonal harmony, mood stability, and overall well-being—so you can face each day with confidence and calm.

 

Key Benefits

  • Restores Hormonal Balance Naturally: Featuring Red Clover, Sage, and Evening Primrose Oil, this formula helps regulate hormonal activity to relieve common menopause symptoms such as hot flashes, mood changes, and irritability.
  • Boosts Energy & Reduces Fatigue: Enriched with vitamin C, B2, B5, and B6, these capsules help maintain steady energy levels, combat tiredness, and reduce mental and physical exhaustion.
  • Enhances Mood, Focus & Mental Clarity: A blend of Ginkgo Biloba, Ashwagandha, and B Vitamins supports cognitive performance, emotional balance, and resilience to daily stress.
  • Supports Healthy Skin, Hair & Nails: With Biotin, vitamin A, and zinc, this supplement nourishes the skin and promotes natural cell renewal for a radiant, youthful appearance.
  • Strengthens Bones & Immune Defences: Magnesium, vitamin D3, and sea buckthorn work together to maintain strong bones, muscle function, and immune system health throughout menopause.

 

How to Use

  • Take one capsule daily with plenty of water.
  • Do not exceed the recommended dose.
  • For best results, use regularly as part of a balanced diet and healthy lifestyle.

 

Important Information

  • Contains Vitamin A – do not take if pregnant or planning pregnancy unless advised by a doctor.

  • Consult your GP before use if you are breastfeeding or taking prescription medication.

  • Food supplements should not replace a varied diet or healthy lifestyle.

  • Store in a cool, dry, and dark place away from children and direct sunlight.

  • Quantity: 30 capsules (30-day supply)

  • Suitable for: Vegetarians & Vegans

  • Type: Menopause vitamin and herbal supplement

  • Manufacturer: The Food Supplement Company, UK

Recommended For:Women who are experiencing menopausal symptoms such as mood changes, hot flashes, night sweats, or low energy, and want a gentle, effective way to manage them.
Focusing on long-term wellness, with added nutrients to strengthen bones, nourish skin and hair, and support immune health.
Women seeking natural hormone balance through plant-based ingredients like Red Clover, Sage, and Evening Primrose Oil.
Vegans and Vegetarians
Ingredients:Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Citrate Tribasic Anhydrous, Vegetable Capsule Shell (HydroxyPropylMethylCellulose), Evening Primrose Oil 50% Powder (Oenothera biennis L), L-Arginine Hydrochloride, Vitamin C Powder (Ascorbic Acid), Flaxseed Powder (Linum usitatissimum L), Zinc Citrate Dihydrate, Sea Buckthorn Berry Juice Powder (Hippophae rhamnoides), Lubricant (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide), Ashwagandha Root 10:1 Extract 5% Withanolides (Withania somnifera), Siberian Ginseng Root 25:1 Extract 0.8% Ginsenosides (Eleutherococcus senticosus), Vitamin B5 (D-Calcium Pantothenate), Vitamin A 325,000IU/g (Retinyl Acetate), Sage Leaf 10:1 Extract 4% Rosmarinic Acid (Salvia officinalis), Red Clover 10:1 Extract (Trifolium pratense), Vitamin B6 (Pyridoxine Hydrochloride), Cranberry Fruit 50:1 Extract (Vaccinium macrocarpon L), Vitamin B2 Powder (Riboflavin), Ginkgo Leaf 50:1 Extract 24% Flavone Glycosides, 6% Terpene Lactones (Ginkgo biloba), Vitamin B12 (Methylcobalamin), Chromium Picolinate, D-Biotin.
Contains:30 Capsules
Directions:Adults: Take one capsule daily with plenty of water to ensure substance reaches the stomach. Do not exceed the stated recommended amount.
Nutritional Information:Per Daily Dose of 1 Capsule / / %NRV

Vitamin A - 400µgRE - 50%
Vitamin C - 25mg - 31%
Vitamin B2 - 1.1mg - 79%
Vitamin B6 - 1.4mg - 100%
Vitamin B12 - 250µg - 10,000%
Biotin - 25µg - 50%
Vitamin B5 - 5mg - 83%
Magnesium - 28.15mg - 8%
Zinc - 5mg - 50%
Chromium - 20µg - 50%
Evening Primrose Seed Oil - 20mg - **
L-Arginine - 30mg - **
Flaxseed Powder - 25mg - **
Sea Buckthorn Fruit Powder - 15mg - **
Ashwagandha Root 10:1 Extract (Extract Equivalent 100mg) – 10mg - ** - Providing: Withanolides - 0.5mg - **
Siberian Ginseng Root 25:1 Extract (Extract Equivalent 250mg) - 10mg - **
Providing: Ginsenosides - 0.08mg - **
Sage Leaf 10:1 Extract (Extract Equivalent 55mg) - 5.5mg - **
Red Clover 10:1 Extract (Extract Equivalent 25mg) - 2.5mg - **
Cranberry Fruit 50:1 Extract (Extract Equivalent 75mg) - 1.5mg - **
Ginkgo Leaf 50:1 Extract (Extract Equivalent 30mg) - 0.6mg - **


NRV=Nutrient Reference Value, ** No NRV Established
RE=Retinol Equivalent

What are Menopause Nutrient Support Capsules?

The Menopause Nutrient Support Capsules are a vegan menopause supplement expertly formulated to support women during all stages of menopause. Each capsule combines vitamins, minerals, and plant-based extracts — including Red Clover, Sage, Ashwagandha, and B Vitamins — to promote natural hormone balance, energy, and emotional wellbeing.

How do these capsules help with menopause symptoms?

This advanced formula supports your body by regulating hormonal activity, reducing tiredness, and promoting calm mood balance. Ingredients like Evening Primrose Oil and Red Clover help ease hot flashes and mood swings, while Magnesium and Vitamin B6 support energy and reduce fatigue.

Who are these capsules recommended for?

These supplements are ideal for women experiencing menopause or post-menopause who want a natural, hormone-balancing formula to help ease symptoms like hot flashes, irritability, and low energy, while supporting long-term bone, skin, and immune health.

How should I take Menopause Nutrient Support Capsules?

Take one capsule daily with a full glass of water. For best results, take it at the same time each day to maintain consistent nutrient levels. Do not exceed the recommended daily dose.

Does this supplement help with mood and focus?

Yes! The formula contains Ashwagandha, Ginkgo Biloba, and B Vitamins, which help reduce stress, improve concentration, and support emotional balance, making it easier to stay calm and focused throughout menopause.

Can I take this supplement alongside HRT or other medications?

The capsules are made with natural, plant-based ingredients, but if you are taking HRT (Hormone Replacement Therapy) or any prescribed medication, breastfeeding, pregnant, or planning to become pregnant, it’s best to consult your doctor or pharmacist before use.

 

For domestic (United Kingdom) orders we offer 2 delivery options. The majority of items will be sent via Royal Mail 48 tracked service (delivery 3-5 working days), unless otherwise specified. For your peace of mind all our items will be sent with tracking so you can easily keep an eye on your order. For any orders over £55, shipping is free and will be sent with Royal Mail 48.

Shipping Service Service Level Shipping Cost
  Order over £55  FREE
Royal Mail 24 95% Arrive Next Day £6.49
Royal Mail 48 3-5 Working Days. Free for orders over £55. £4.49

We ship all international orders via Royal Mail International. For estimated delivery times and a full list of destinations we ship to, please visit our Delivery Information page.

Discreet Packaging

We go the extra mile to make sure your purchase is carefully wrapped to conceal its contents—only your address will appear, with no mention of what's inside.

 

Returns

If you’re not 100% happy with your purchase you can return it within 30 days of delivery. Whether it’s the wrong size, or you just want to return it, we will be happy to offer an alternative or a refund. We give 30 days (from date of receipt) to return an item.

If the item is faulty/damaged, you’ll receive a FULL refund. However, if the item is no longer suitable or you have changed your mind, a small postage charge of £3.95 will be deducted. Please ensure unwanted items are unopened, unused, and everything is in a re-saleable condition; if the probe has been used, the price of the probe will be deducted from your order. Please get in touch with our Customer Service Team if you have any questions.

FAQ_15405