Osalis 10,000 Lux Desk SAD Lamp – Natural Light Therapy for Brighter Mornings & Better Mood
Feeling low, sluggish, unmotivated or drained during darker months? Struggling with winter blues, poor focus, or disrupted sleep? When natural daylight disappears, your mood, energy and routine often suffer. The Osalis 10,000 Lux Desk SAD Lamp is your daily light ritual - designed to help restore balance, clarity and energy using clinically recommended light therapy.
Modern lifestyles already strain our wellbeing. Add shorter days, grey skies and long indoor hours, and it’s no surprise many people experience low mood, fatigue and Seasonal Affective Disorder (SAD). This powerful yet calming daylight lamp brings the benefits of natural sunlight indoors - safely, comfortably and without UV exposure.
Delivering 10,000 Lux of full-spectrum light, the Osalis SAD Lamp supports your body’s natural circadian rhythm, helping improve mood, concentration and sleep quality — all from a sleek, modern desk lamp that fits effortlessly into your space.
Why Choose the Osalis 10,000 Lux Desk SAD Lamp?
- Lifts Mood & Energy Levels Naturally - Clinically recommended 10,000 Lux light therapy helps reduce symptoms of SAD, low mood and fatigue by mimicking natural daylight — without medication or supplements.
- Supports Better Sleep & Daily Rhythm - By helping reset your circadian rhythm, regular light therapy sessions can support improved sleep patterns, clearer focus and more consistent energy throughout the day.
- Customisable Light for Every Moment - Choose from three colour temperatures — 2,700K (warm), 4,500K (neutral) and 6,500K (cool daylight) — to suit mornings, workdays or calm evenings.
- Built-In Timer for Effortless Daily Use - Select 10, 30 or 90-minute sessions with auto shut-off, making light therapy easy to build into your routine with no guesswork.
- Stylish, Discreet & Non-Clinical Design - Looks like a modern desk lamp — not medical equipment — making it perfect for desks, bedside tables and home offices.
- Gentle on the Eyes & Safe for Daily Use - Flicker-free, glare-free and UV-free light delivers consistent brightness without eye strain.
How Does It Work?
The Osalis SAD Lamp emits high-intensity, full-spectrum light that closely resembles natural daylight. When used regularly - especially in the morning - this light signals to your brain that it’s daytime, helping regulate melatonin and serotonin levels.
This supports improved alertness, mood balance and sleep-wake cycles, helping you feel more energised during the day and more settled at night - even during the darkest months of the year.
How to Use the Osalis SAD Lamp
- Place the lamp on your desk or bedside table.
- Timing is critical - Morning use only (ideally within 1 hour of waking)
- Position it approximately 8–30cm from your face (no need to stare directly at the light).
- Choose your preferred colour temperature.
- Set the timer for 10, 30 or 90 minutes.
- Go about your morning routine, work or reading.
- Enjoy a brighter mood, clearer focus and more balanced energy.
- Avoid afternoon or evening use — this can disrupt sleep
- Use all Year Round - Winter: daily use is common, Spring/Summer: reduce to 2- 3 times per week, or on low light and low energy days.
Use daily or whenever you feel the effects of low light, fatigue or seasonal low mood.




