Lanaform 10,000 Lux Bright Light Therapy SAD Lamp

Can a Sad Light Help Combat Anxiety & Depression?

By simulating sunlight a 10,000 lux SAD light helps trigger the brain to release serotonin, which is often called the feel-good hormone. During periods when daylight hours are short, studies show that using light therapy can help to adjust your circadian rhythm, the body's process for regulating your sleep-wake cycle.

Bright light therapy to beat SAD and to give your mood that much needed lift

When the days get shorter and the nights get longer, getting up in the morning can make you feel a little more than tired. SAD affects 1 in 3 people so with this figure so high isn’t it time you did something about it? Are you suffering from SAD? Symptoms of SAD can vary from mild to severe, some of which include:

• Low mood
• Feeling sleepy during the day
• Irritability
• Feelings of despair
• Feelings of guilt & worthlessness

Exposing yourself to as much natural sunlight is recommended by experts, but what exactly can you do about it when there isn’t much sun? Invest in the Lanaform Genial Light Therapy Lamp for some bright light therapy to boost your mood and start feeling better! You may not be fully aware how important light really is. Its frequency and intensity have a major influence on most of our vital processes. During the seasons of autumn and winter, solar radiation decreases. Moreover, symptoms resulting from a lack of light may appear. The consequences of this situation can lead to seasonal depression, a lack of energy, insomnia or melancholy, as well as the wide range of symptoms covered by the general expression “autumn or winter depression”. By undergoing regular exposure to the Lanaform Genial Light with its bright 10,000 lux to simulate the natural light of the sun your symptoms can diminish or even disappear.

Why you need the Light Box SAD lamp to combat your low mood and naturally boost your serotonin levels to feel happy again!

• Something you can rely on - Very bright at 10,000 lux it delivers the optimum light level, to naturally boost serotonin levels to lift your mood
• Very safe to use - The Bright light box filters out harmful UV and infrared rays to protect your exposed skin, delivering only the goodness of the SAD light.
• Drug free no medications and no side effects, just naturally boosted serotonin levels to make you feel vibrant and energetic again.
• Better sleep - Research trials have shown the benefits of bright light therapy for people with sleep disorders and depression. One 2016 meta-analysis found that light therapy is effective for sleep problems in general, especially those involving circadian rhythms and insomnia.
• Economical - it boasts a life span of 8.000 hours and low energy consumption
• Perfectly sized - Ideal for use on a desk or around the home, can also be wall mounted.
• Stylish yet effective - Illuminated surface area: 47 x 34 cm
• Superior quality - 2 PLL fluorescents tubes of 24W delivering 10,000 lux of bright light

The additional bright light therapy provided by the Genial Light during the duller seasons will increase your exposure to light. It can also have a positive influence on your whole, general mood. Having a SAD lamp means that you can appreciate and feel the benefits of sunlight even on the dullest of winter days.