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Your Change, Your Choice

Out of stock
Key Features
  1. Your Change, Your Choice
  2. How to handle your menopause and grow older happily
  3. Full of up-to-date research and information on HRT
  4. Free of medical jargon & 'doctor speak'!
  5. All you need to deal with your menopause holistically
  6. By gynaecologist Michael Dooley & Sarah Stacey

Are you hurtling towards your menopause?

This is the one of life's certainties for us women and this book will help you make informed decisions that are best for you and your menopause.

Many women are starting to rethink their options and trying to work out natural alternatives. Maybe you don't want to automatically opt for HRT - but sometimes it is confusing trying to decipher what might be best for you! And it is certainly difficult getting an unbiased view!

Top gynaecologist Michael Dooley and leading health journalist Sarah Stacey give you the answers, straight and simple. They offer a unique integrated approach, combining lifestyle measures with medical and/or complementary therapies in a plan that's individually right for you. You'll discover the most up-to-date research on hormone replacement therapy (HRT) and alternative therapies. The authors steer a clear and unbiased course through the research findings and opinions helping you to make the right choices.

"Not only gives you all the medical facts about this stage of life, it tells you how to grow older happily and gorgeously. You can do it!" (Barbara Daly, OBE )

"All you need to deal with the menopause holistically by treating mind, body and spirit." (Here's Health )

More Information
Length480 pages
AuthorMichael Dooley FRCOG and Sarah Stacey


Royal Mail 48 - 3-5 working days (Free Over £50) £3.95
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International Delivery from £8.95

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Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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