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Yoga Tune Up Coregeous DVD

Yoga Tune Up Coregeous DVD 3 4.7 5 1

£19.99

In stock

SKU

92398

Want it delivered by Monday, 16th Dec? Order within and choose Special Delivery at the checkout.

Key Features

Strengthens your entire core
Achieve flat, toned abs for that six pack you have always wanted
Improve posture & flexibility
Great for preventing and recovering from injury
Created & presented by yoga expert Jill Miller

Description

If you want a perfectly flat stomach and toned abs you need to do more than a few sit-ups; you need to condition your core muscles and strengthen your entire body.

Sometimes it can be easy to forget that every single part of our body is tied together; if we want to strengthen one part of it we need to strengthen it all. It may seem logical to do lots of crunches to build up the abs, but in doing so you can do damage to your back, put pressure on your spine and weaken your pelvic floor. Coregeous shows you how you can work your abdominal muscles properly in order to strengthen your whole core, improve your posture and enjoy better fitness.

Yoga Tune Up harnesses the purifying effects of yoga to allow your body and mind to work in harmony in order to become stronger and healthier. Jill Miller, creator and instructor of Yoga Tune Up has over 20 years of experience in the movement arts. She has used her knowledge of the human body to develop a yoga technique that incorporates massage and pain relief techniques to allow people to enjoy a greater degree of fitness, health, comfort and wellbeing.

Coregeous is a perfect programme for people who have abdominal weakness as a result of underuse, over-training, injury or surgery. It has 7 key routines that work the entire torso, not only strengthening the muscles but also improving mobility and stability in the spine and connecting tissues.

This DVD features routines which use the Yoga Tune Up Therapy Balls and the Coregeous Ball, so we highly recommend that you invest in both in order to get the most out of your workout.

We’re proud to be an official UK and European distributor of Jill Miller’s Yoga Tune Up range. If you live in America and are interested in the range we recommend you place an order directly with Yoga Tune Up.

Features

More Information
SKU	92398
Brand	Yoga Tune Up

Reviews 3

Delivery & Returns

Delivery

Royal Mail 48 - 3-5 working days (Free Over £50)	£3.95
Royal Mail 24 - 95% arrive next day (Including Saturday)	£5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday)	£7.95
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday)	£7.95
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday)	£17.95
International Delivery	from £8.95

Same Day Dispatch

Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.