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Description
Learn how to do kegels the easy way with this handy little device!
Unfortunately most of us are doing kegels incorrectly without realising! It's very possible that you are tensing the wrong muscles while exercising, which can lead to more problems as your muscles become strained.
Using the Neen Pelvic Educator while doing your kegels gives you a visual indication of whether you are squeezing the right muscles. The clever indicator wand moves downwards when you do a correct exercise, so you can make sure every single contraction is perfect and you get the most out of your exercise session. It's been developed by the experts who came up with the Periform probe - they know all about pelvic health and have devised the perfect way to teach you how to kegel! The Educator can be used to treat and prevent all kinds of pelvic floor disorders, including incontinence.
It's like having your own pelvic physiotherapist, in the comfort of your own home! Just insert the Educator into your vagina like a tampon and you're ready to go. Either sit or lie down, then tense; if the Educator's 'tail' moves downwards then you are making the right movement. By using your Educator wand each time you do your pelvic floor exercisers you will ensure that none of your effort goes to waste!
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Details
| SKU / Product Code | 80537 |
|---|---|
| Brand | Neen |
| Included Contents | 1 Pelvic Educator, 1 x Indicator, 2 x Indicator extensions, Storage Pouch |
| Insertable Length | 5cm (2 Inches) |
| User Manual | View and/or Download the Neen Pelvic Muscle Educator Instructions For Use |
| Washing Instructions | Hand wash with soapy water |
| Width | 1.9cm (0.75 Inches) |
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| Product Rating | ||
|---|---|---|
| 4 star : | ( 1 ) | |
| 3 star : | ( 1 ) | |
Total : 2 Reviews
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- Does the same as some cones so beware! Review by Shona K
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This is a small gadget that shows you when you are correctly exercising the pelvic floor muscles. It is neat shaped and it fits inside so that when you squeeze the pelvic floor muscles the wand or stick bit goes down.Product Rating
I bought this after being recommended it by my Women's Physiotherapist (to make sure I stopped using my bum and thighs and isolated my pelvic floor muscles) .
However I also bought this with the Kegel8 Cones - not realising that the kegel8 cones do exactly the same thing but more! My bad!
So basically I could have just bought the cones and not bothered with this! I use the cones and they work really well and keep me focussed on exercising the correct muscles every time. Soooo, if you are using Kegel8 weighted vaginal cones then you don't need this, but if you just need to see how your kegels work, and move the #magic wand' then this is for you! However I was told by my Physio that all pelvic floor exercises were best to be done against weighted resistance, and this is lightweight, so I don't think this would actually count.
My pelvic floor is getting much stronger and nealy at nil with the leaks so the cones have worked for me. (Posted on 3 June 2013)
- Does what it says Review by keepgoing
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This is a basic but good device. Some of these kegel things are horrible and useless. I've tried so many - who invents them! The shapes! The hard edges and curves where it's difficult to wash... grrr.... anyway this is simple and gives you good feedback. I had one from a physio a few years ago - forget all these elaborate (expensive!) ones and try this first. (Posted on 24 October 2017)Product Rating
Product Questions
Hi I was diagnosed with strong hypertonic pfm (lying only exam) and was told to do kegel exercises using neen pelvic educator.
On subsequent visit I advised physio that when coughing the educator flew out she thought strong as my pfm were strong until she witnessed it. She examined me standing and when I coughed something come.down she never fully explained but advised that in standing my pfm were at the other end of the scale and didn't know how to . engage she advised me to buy the neen pericham machine. On returning home I tried the pelvic educator in.standing and it just falls out would only stay in if I held it. I called and asked if this would happen with the pericham probe she advised it would.
Would any of your products be able to help me strengthen my pfm in standing position and prevent worsening of prolapse. She did briefly mention surgery but I am not keen on that option. Many thanks
On subsequent visit I advised physio that when coughing the educator flew out she thought strong as my pfm were strong until she witnessed it. She examined me standing and when I coughed something come.down she never fully explained but advised that in standing my pfm were at the other end of the scale and didn't know how to . engage she advised me to buy the neen pericham machine. On returning home I tried the pelvic educator in.standing and it just falls out would only stay in if I held it. I called and asked if this would happen with the pericham probe she advised it would.
Would any of your products be able to help me strengthen my pfm in standing position and prevent worsening of prolapse. She did briefly mention surgery but I am not keen on that option. Many thanks
Hi I was diagnosed with strong hypertonic pfm (lying only exam) and was told to do kegel exercises using neen pelvic educator.
On subsequent visit I advised physio that when coughing the educator flew out she thought strong as my pfm were strong until she witnessed it. She examined me standing and when I coughed something come.down she never fully explained but advised that in standing my pfm were at the other end of the scale and didn't know how to . engage she advised me to buy the neen pericham machine. On returning home I tried the pelvic educator in.standing and it just falls out would only stay in if I held it. I called and asked if this would happen with the pericham probe she advised it would.
Would any of your products be able to help me strengthen my pfm in standing position and prevent worsening of prolapse. She did briefly mention surgery but I am not keen on that option. Many thanks
On subsequent visit I advised physio that when coughing the educator flew out she thought strong as my pfm were strong until she witnessed it. She examined me standing and when I coughed something come.down she never fully explained but advised that in standing my pfm were at the other end of the scale and didn't know how to . engage she advised me to buy the neen pericham machine. On returning home I tried the pelvic educator in.standing and it just falls out would only stay in if I held it. I called and asked if this would happen with the pericham probe she advised it would.
Would any of your products be able to help me strengthen my pfm in standing position and prevent worsening of prolapse. She did briefly mention surgery but I am not keen on that option. Many thanks
