Neen Educator Pelvic Floor Exercise Indicator

Learn how to do kegels the easy way with this handy little device!

Unfortunately most of us are doing kegels incorrectly without realising! It's very possible that you are tensing the wrong muscles while exercising, which can lead to more problems as your muscles become strained.

Using the Neen Pelvic Educator while doing your kegels gives you a visual indication of whether you are squeezing the right muscles. The clever indicator wand moves downwards when you do a correct exercise, so you can make sure every single contraction is perfect and you get the most out of your exercise session. It's been developed by the experts who came up with the Periform probe - they know all about pelvic health and have devised the perfect way to teach you how to kegel! The Educator can be used to treat and prevent all kinds of pelvic floor disorders, including incontinence.

It's like having your own pelvic physiotherapist, in the comfort of your own home! Just insert the Educator into your vagina like a tampon and you're ready to go. Either sit or lie down, then tense; if the Educator's 'tail' moves downwards then you are making the right movement. By using your Educator wand each time you do your pelvic floor exercisers you will ensure that none of your effort goes to waste!