Sissel Pilates DVD Ball & Band Workout

Pilates dvd with 60 minutes of instruction for building core strength
Learn how to effectively use a pilates ball and pilates band
Ideal for practising pilates at home; like having an instructor in your living room!
Increase your strength and stability with different difficulty levels
Presented by Pilates Master Teacher Verena Geweniger

Special Price £12.69 Regular Price £23.95 Save: £11.26 (47%)

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SKU

11970

Description

Learn how to get an amazingly strong core using a pilates band and ball with this dvd!

Not sure how to use your pilates equipment? The experts at Sissel can help! Their comprehensive and easy to follow DVD will show you a huge range of exercises you can do with your pilates ball and band. Led by Pilates Master Teacher Verena Geweniger you will discover how to achieve a stronger, more stable core.

The exercises demonstrated on this 60 minute DVD offer a range of difficulties, so you can develop your practise with just one video! The routine is based on Joseph Pilates’ original training regimen and principles. It will help you to maximise your concentration, precision and control over your body. There are instructions on how to breathe consciously and move correctly throughout, making this DVD ideal for both experienced practitioners and beginners.

***Please note: a pilates band and ball are not included with this DVD, but can be purchased from most sports retailers***

Features

More Information
SKU	11970
Brand	Sissel
Recommended For	Suggested exercises for doing a pilates ball and band workout
Length	60 Minutes
Author	Verena Geweniger
Does Not Include	Ball and Band

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Delivery & Returns

Delivery

Royal Mail 48 - 3-5 working days (Free Over £50)	£3.95
Royal Mail 24 - 95% arrive next day (Including Saturday)	£5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday)	£7.95
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday)	£7.95
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday)	£17.95
International Delivery	from £8.95

Same Day Dispatch

Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.