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Set of 2 Fitness Bands

Special Price £6.18 Regular Price £18.99 Save: £12.81 (67%)
Out of stock
Only 0 left
SKU
11677
Key Features
  1. Resistance bands are the perfect form of low impact exercise for seniors and those in physical therapy
  2. Exercise bands can also be used to add extra resistance and challenge to Pilates and yoga
  3. Sturdy material with handles that make use easy and fun
  4. Bright design printed with a selection of suggested exercises
  5. Two lengths to exercise your arms, legs, shoulders and more

Use this pack of stretch bands for a low impact workout that will strengthen your muscles and joints and increase your flexibility

Mobility bands are an excellent way of getting some low impact exercise that will strengthen your muscles and joints without putting undue strain on your body. Whether you are in recovery, just starting to exercise or are an older person who’s been told to be careful, fitness bands are a great way to gently build up your strength and flexibility.

This double pack of fitness bands from North American Health & Wellness features bands of two different lengths that are suitable for doing exercises with your arms, shoulders, legs and more. They come with a selection of exercises printed onto them for easy reference while you work out. Made from durable material with comfortable handles on each end, these bands make exercising a pleasure. The fitness bands can also be used during Pilates and yoga to add extra resistance to your routine.


Example Exercises

chest pressSeated Chest Press (short band)

  1. Sit in a sturdy chair and loop the middle of the band around your back and over your shoulders
  2. Securely grip one handle in each hand at shoulder level; the band should be on the outer side of your arms
  3. Begin with arms bent at 90 degrees and palms facing inwards
  4. Keep your back straight and slowly straighten your arms then hold for a few moments
  5. Return to the starting position, hold, then repeat as desired

 

 

 

 

 

front raiseShoulder Front Raise (long band)

  1. Lay the band on the floor and stand on the middle of it with both feet
  2. Cross the handles over and hold them securely at waist level with your palms facing down
  3. Keeping your back and elbows straight, raise your arms upward until they are at shoulder level, then hold for a few moments
  4. Return to the starting position and repeat as desired

 

 

 

 

 

 

 

 

More Information
SKU11677
BrandNorth American Healthcare
Recommended ForLow impact exercise, pilates and yoga
Included Contents1x upper body band (red) 1x leg band (yellow)
LengthYellow: 132 cm (52 inches) / Red: 79 cm (31 inches)
User ManualView and/or Download the User Manual
ColourRed and yellow

Delivery

Royal Mail 48 - 3-5 working days (Free Over £50) £3.95
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.95
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday) £7.95
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday) £17.95
International Delivery from £8.95

Same Day Dispatch

Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.