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POGP Fit For Birth Booklet

£0.25
In stock
SKU
12714
Want it delivered by Wednesday, 19th Jun? Order within and choose Special Delivery at the checkout.
Key Features
  • Information booklet created by pelvic health professionals and members of the Pelvic Obstetric & Gynaecological Physiotherapy professional network to help prepare you for birth
  • Features factual information from professionals on what happens to your body during the various stages of labour
  • Distributed to specialist physiotherapists to educate and support them in their work
  • Includes easy, daily exercises for women to strengthen their pelvic floor after birth
  • Gives details of coping mechanisms for the pain of childbirth and positions that may help you cope
Get me for FREE when you spend over £35

 

Fit for Birth – Essential Exercises and Advice

This booklet is designed to help you cope with your labour. It has been pieced together by a network of professionals called POGP (which stands for Pelvic Obstetric & Gynaecological Physiotherapy) and is supplied to medical professionals and physiotherapists to help them help their patients gain a better understanding of the birth process, coping mechanisms and the stages of labour and what to expect.

It also features important information on strengthening the pelvic floor after birth for good pelvic health for the future.  

More Information
SKU12714
BrandPOGP
Recommended ForHelps pregnant women prepare for birth and know what to expect during the different stages of labour.

Delivery

Royal Mail 48 - 3-5 working days (Free Over £50) £3.95
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.95
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday) £7.95
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday) £17.95
International Delivery from £8.95

Same Day Dispatch

Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We're still here to help! Let us know how we can help and we will endeavour to answer any questions you may have.

We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.