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POGP Fit For Birth Booklet

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Out of stock

SKU 12714
Key Features
  • Information booklet created by pelvic health professionals and members of the Pelvic Obstetric & Gynaecological Physiotherapy professional network to help prepare you for birth
  • Features factual information from professionals on what happens to your body during the various stages of labour
  • Distributed to specialist physiotherapists to educate and support them in their work
  • Includes easy, daily exercises for women to strengthen their pelvic floor after birth
  • Gives details of coping mechanisms for the pain of childbirth and positions that may help you cope
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Brand POGP