Osalis Vitamin D3 10,000IU

Vitamin D is also known as the sunshine vitamin! But what happens when our body is exposed to little or no sunshine?

We need sunshine for the body to produce Vitamin D; however, for those of us living in the northern hemisphere and as we spend more and more time indoors, the need to supplement with Vitamin D3 is increasingly important! Indeed, vitamin D is essential for bone health and a healthy immune system, so supplementing with Vitamin D3 (also known as provitamin D) is essential. In fact, research suggests, that Vitamin D protects against many respiratory illnesses and infections, including COVID-19. Eating foods rich in Vitamin D, such as oily fish, mushrooms and raw milk can help but it estimated that 80% of us are still Vitamin D deficient. This can lead to high blood pressure, cancer, arthritis, depression, insomnia, chronic pain, fibromyalgia, asthma, osteoporosis, and diabetes.

Vitamin D aids the absorption of calcium and phosphorous in the body. When levels are low, the body pulls calcium from the bones, which causes them to become weak and puts them at risk of developing disease. Taking this super-strength Vitamin D3 supplement will increase overall levels of vitamin D in the bloodstream. As well as strengthening the immune system and the bones, it has also been shown to improve overall mental well-being and reduce anxiety/depression. In addition, it can aid weight loss, particularly in postmenopausal women.

Vitamin D3 is crucial in supporting the structure of the pelvic floor!

Vitamin D3 is ideal to be taken alongside your Kegel8® routine as it helps decrease pain sensitivity for chronic pain and protects against muscle wastage, helping the pelvic stay strong and healthy.

A study which took place at Botucatu Medical School at Sao Paulo State University in Brazil, found that consuming enough Vitamin D may be able to reverse the muscle loss that most women typically experience after they go through the menopause.

Vitamin D3 has been shown to increase skeletal muscle efficiency at adequate levels, the levator ani and the coccygeus pelvic floor muscles are skeletal muscles and are crucial to supporting the structure of the pelvic floor.

Pelvic floor musculature weakness can contribute to pelvic floor disorders such as urinary or faecal incontinence and pelvic organ prolapse.

A study by the National Health and Nutrition Examination Survey has found that higher levels of vitamin D have a direct correlation to a decreased risk of any pelvic floor disorders. Dr Samuel Badalain (M.D; Ph.D; D.Med.Sc) explained that ‘a vitamin D deficiency has long been clinically associated with impaired muscle strength and loss of muscle mass’ and that the lowered vitamin D status can lead to many types of pelvic floor disorder, such as urinary/faecal incontinence and pelvic organ prolapse. Dr Badalain has commented on the need for further investigation on the great benefits of supplementing your vitamin D intake saying; ‘Given the increase in the number of patients with pelvic floor disorders, further evaluation of the road of vitamin D is warranted’.

Your pelvic floor is supported by many muscles and ligaments. Over time, a reduction in vitamin D depletes muscle mass and strength which eventually can lead to pelvic organ prolapse, this is where the pelvic organs descend out of the vagina or rectum. Supplementing your vitamin D intake along with living healthily can help to prevent this life-inhibiting condition.

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The higher the Vitamin D levels the lower the levels of pelvic floor disorders!

Below is the clinical data to give you evidence that there is a direct correlation between low levels of Vitamin D and a weak pelvic floor!

If you or a member of your family fits one of the following categories and may be at risk of Vitamin D deficiency, have a chat with your GP and ask for advice on taking Vitamin D supplements:

• If you are pregnant and breastfeeding
• Babies and young children from 6 months to 5 years
• Elderly people, 65+
• If you don’t have much exposure to the sun
• If you have darker skin – it takes more time for your skin to produce Vitamin D unlike those with lighter skin

Take one capsule per day.

For those with allergies, they are also yeast, gluten and lactose-free.

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Nutritional Information:

• Vegetarian X
• Vegan X
• Gluten Free ✔
• Yeast Free ✔
• Lactose Free ✔
• No Artificial Colours ✔
• No Artificial Preservatives ✔
• Egg Free ✔
• Nut Free ✔
• Fish Free ✔
• Porcine Free ✔
• Alcohol Free ✔
• Soya Free X
• Sweetener Free ✔
• Hormone Free ✔

Advisory information:

Food supplements must not be used instead of a varied and balanced diet and a healthy lifestyle. Please consult a doctor or healthcare professional before use, especially if you are already under medical supervision, taking any medications, pregnant or breastfeeding. Stop use immediately and consult a doctor if you have any adverse reactions. Keep out of reach of children. Supplements should be stored in a cool and dry place and should never be used if the seal on the packaging is damaged or missing. For directions for use, please refer to the instructions on the packaging.

Always remember:

Whilst we make every effort to ensure product information is up to date on our website, please always read labels, warning and directions provided with the product before using or consuming the product.