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Michelle Kenway - Prolapse Recovery Pack

Michelle Kenway - Prolapse Recovery Pack 6 4.7 5 1
In stock
Key Features
  1. Book and DVD bundle developed by renowned Australian Physiotherapist Michelle Kenway
  2. Effective and safe recovery from prolapse surgery
  3. Reverse and reduce the symptoms of prolapse
  4. Improve strength and energy levels
  5. Protect your pelvic floor and exercise confidently

Recover safely from your prolapse surgery with Physiotherapist Michelle Kenway

This fantastic bundle includes the latest Prolapse Exercises Inside Out book and Inside Out Strength DVD from the popular Inside Out range, developed by Australian Physiotherapist Michelle Kenway. There is little information available for women who suffer with prolapse or are recovering from prolapse surgery, and many are too afraid to exercise for fear of worsening the prolapse. Michelle Kenway’s pelvic floor safe exercise helps build strength and can lead to reversing the prolapse and symptoms.

Following surgery, it is vital to build your pelvic floor strength to avoid repeat prolapse. The Prolapse Exercises Inside Out book has clear and detailed instructions with pictures to help you on your road to recovery and beyond. Inside Out Strength provides two exercise sections which help to strengthen your pelvic floor, tone your body, manage a healthy weight and make you feel great.

Prolapse Exercises Inside Out and Inside Out Strength are available separately.

More Information
BrandMichelle Kenway


Royal Mail 48 - 3-5 working days (Free Over £55) £3.99
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.99
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.99
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday) £7.99
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday) £17.99
International Delivery from £8.99

Same Day Dispatch

Order before 11:30am Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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