Lumie Zest Combination Wake-Up & SAD Light

All the light therapy you need in one neat combination wake up and SAD light

Do you hate getting up in the mornings? Maybe you are fed up of being one of those people that struggles every time your alarm goes off. There is an answer and you can surprise all your colleagues by turning up to work looking as fresh as a daisy.

In the morning, Zest is a wake up light; the brightening light is a natural cue for your body to reduce the production of sleep hormones (melatonin) and gradually increase the levels of those that help you get up and go (cortisol). During waking hours, Zest will lighten your mood with its SAD and energy light setting.

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Wakey, Wakey!

Working on an adjustable 15-30 minute sunrise simulation, Lumie Zest works to wake you gently and naturally. Waking with the sunrise as nature intended, can leave you feeling happier and more energised and can actually change the course of your day; making you more productive and feeling positive. Waking with Lumie Zest can offer long term health benefits as its use can actually help to regulate your sleep and wake patterns; that’s why at StressNoMore, we recommend the use of a wake-up light all year round.

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Just What The Doctor Ordered

Light Therapy is clinically proven and regularly recommended by Doctors in the treatment and management of SAD (Seasonal Affective Disorder). A bright light session is proven to put you in a better mood and boost alertness, whilst eliminating those symptoms of SAD such as constant tiredness, lethargy and over-eating. Most importantly, light therapy is safe and effective when it comes to easing those Winter Blues; The white LEDs used in the Lumie Zest are enriched with blue light – a gentle alternative to the sometimes harsh florescent tube lights used in bigger light boxes.

Wake up light features

• 15 – 30 minute sunrise
• Variable sunrise brightness
• Snooze function

SAD and energy light features

• Timed bright light therapy sessions
• Fully adjustable light intensity
• 2000 lux output at 50cm for effective SAD treatment
• Typically 30 minutes use
• 60 x blue enriched white LED’s with expected lifetime of 30,000 hours
• Magnetic stand

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Let the gradual sunrise wake you not shake you!

There’s nothing better than waking up refreshed and ready to tackle the day. The Lumie Zest Combination Wake Up and SAD Light will ensure you feel invigorated and refreshed whether you struggle through the winter months, need a solution to jet-lag or simply want to regulate your sleep patterns for a healthier way of living.

So keep Lumie by your side day and night.