Low Impact Chair Exerciser
- Turns any chair into an exercise machine!
- Helps strengthen and tone muscles easily with resistance exercise
- Adjustable cords for multiple exercise programmes
- Perfect for home or office – exercise at your desk!
- Ideal for seniors and people with chronic conditions to help them stay fit
Now any chair can become your own personal gym with this Low Impact Chair Exerciser!
Today’s busy modern lifestyles can make it impossible to fit in the exercise that your body needs to stay healthy. Doctors recommend that 30 minutes of moderate exercise a day, 5 days a week will keep you in optimum health. That doesn’t sound like much, but add on the time it takes to get to the gym and back, not to mention the huge expense of a gym membership, and it can be a real struggle! Worry no more, as North American Health & Wellness have invented a great way to reach your 30 minutes a day, all from the comfort of your favourite chair!
The Low Impact Chair Exerciser is an all-in-one, chair based exercise system. Consisting of a comfortably moulded seat and two high quality resistance bands, this chair exerciser provides multiple ways to get fit fast. It can be used with any chair or seat, making it perfect for home, office or anywhere the mood takes you! With this chair exerciser, you can join the trend for new exercise technology like standing and treadmill desks and exercise at your desk, making the most of your lunch break. Or use it at home in front of the television while you watch your favourite shows – the Low Impact Chair Exerciser gives you the freedom to exercise at times and places that are convenient for you!
Simply adjust the cords to perform 8 different exercises, safely and easily - move more and enjoy the feeling of getting fit!
Included in the instructions is a guide on the wide array of chair exercises you can do with your new equipment. It offers a new spin on classic gym exercises like bicep curls, lateral raises and shoulder presses, all written by a professional trainer. To do 8 different exercises in a gym you’d have to use several machines, but the Low Impact Chair Exerciser gives you access to all of them in one convenient package. Changing exercise is simple, all you need to do is quickly switch the position of the resistance bands and you’re away!
Low impact to strengthen and tone without strain
Perhaps it’s been some time since you last exercised? Undertaking high impact exercises like running, aerobics and fitness classes can be dangerous if it’s been a while since you were last active, with the potential to cause strain and injury. This also applies to older people, pregnant women, people rehabilitating from injury or surgery and those with chronic problems such as arthritis. Not to worry, using the chair exerciser is a low impact activity! Fitness professionals recommend low impact exercise as a perfect way to maintain your health without taking risks with your wellbeing. The Low Impact Chair Exerciser has been specifically designed for the needs of those who are unable to do heavy exercise – it is even suitable for those with mobility issues, as all the exercises are done sitting down.
Experts warn that sitting down all day can cause back pain and poor posture. With the Low Impact Chair Exerciser you can combat this by exercising while you sit, perfectly positioned while you strengthen and tone your back, shoulder and arm muscles. The moulded plastic seat is ergonomically designed to give great posture support. The strong, high quality resistance bands come with foam handles that are super comfortable to hold, making exercise a joy. Requiring no assembly, the Low Impact Chair Exerciser is lightweight and easy to store. Regular low impact exercise will decrease your risk of heart problems, improve your mood and brain functions and enable you to live a healthy and happy life for longer. You’ll be amazed by the progress you can make without even leaving your seat!
|Brand||North American Health Wellness|
|Recommended For||Low impact exercise, rehabilitation|
|Included Contents||1 x chair base, 2 x resistance straps with handles, instruction booklet|
|Material||Plastic, rubber, stainless steel, polyester|
|Colour||Black and silver|
|Size||16.5” x 15” x 1.5”, Straps are 24” long|