Lanaform Swing Trainer Bodybuilding Equipment
- Ab trainer to strengthen and tone your core
- Home exercise equipment
- Train 6 different muscle groups ; a whole lower body workout!
- Easy and fun, swing your way to a slimmer you!
- Compact and light for easy storage
Train and tone your stomach, bottom and legs with this fantastic multi-purpose ab machine
The abdominals are muscles that most people would like to improve – who wouldn’t want a six pack or a gorgeous flat stomach instead of the bellies most of us have? Living your life to the fullest can often leave you with a less than desirable physique as it’s so hard to fit a visit to the gym into your busy day. Lanaform’s Swing Trainer ab exercise machine is a compact, fun and comprehensive way to tone and improve your abs, bum and legs in the comfort of your own home!
By using its unique swinging motion in a variety of different positions, you can get a full lower body workout that’s quick, easy and fun. Rotating exercises are great for developing strength and stability as they work your core muscles – the ones that are responsible for good posture and for that longed for six pack! Your balance is really important when using the Swing Trainer, which makes your core muscles constantly activated and engaged for a great workout. The Swing Trainer measures a compact 79 x 37 cm (31 x 14.5 inches) so it’s easy to store in a cupboard or under the bed and get out when you need it.
7 different exercises to train your entire lower body!
The manual that comes with your Swing Trainer will guide you through a complete exercise programme so that you can make the most of your workouts. There are even suggestions for stretches to do before starting to ensure that you are fully warmed up! By using different positions and movements on your Swing Trainer you can achieve a full lower body workout that will tone and strengthen all of these muscles:
- Inner thighs
- Lumbar (lower back)
No other piece of equipment on the market will give you such a thorough workout in just one small package! The swinging movements of the exercises make it feel like you’re dancing; you’ll have so much fun swaying back and forth that you’ll forget you’re exercising!