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Kegel8 Protection from Constipation Supplement Pack

  • Magnesium is more effective than laxatives in the treatment of constipation.
  • Hydrolysed Collagen for stronger muscles and elasticity, collagen levels fall as we age. 
  • Vitamin C helps control constipation when taken as a daily supplement.
  • 12 week (3 month) daily dose, use alongside daily pelvic exercises to see even better results. 
  • Worth £55, save over £10 with this Protection from Constipation Pack.
£41.99
In stock
SKU
12498
Want it delivered by Monday, 20th Aug? Order within and choose Special Delivery at the checkout.

During a bowel movement, our pelvic floor muscles relax while the muscles of the abdomen contract to push faeces out of our rectum, the lowest part of our large intestines. This process should be an automatic, coordinated effort between different muscles. However, the contractions don’t always coordinate well. This can result on our pelvic floor muscles contracting or tightening when they should be relaxing. This leads to a difficult bowel movement and hardening of the faeces - known as constipation.

When the bowel remains full, sometimes for many days, the weight of the hardened stool adds pressure on the pelvic floor muscles. It is estimated that an average person has a bowel movement approximately once a day passing about 1oz of stool for each 12 pounds of body weight. That means a person weighing 11 stone (72kg/160 pounds) produces an average of just under a 1 pound/450gm of poop each day.

Combine the physical discomfort of this stool bearing down directly on the pelvic floor muscles and the straining needed to pass a hardened stool and you have a recipe for pelvic floor weakness and possible prolapse.

It cannot be stressed highly enough how important it is to avoid constipation. Damage from constipation to a pelvic floor is grossly underestimated. Postmenopausal women can suddenly find they develop constipation due to changing hormone levels and this combined with a weak pelvic floor could trigger a prolapse, so being aware of the danger to the pelvic floor, and supplementing to help regular bowel movements will help take the strain and beat constipation.

The selection of vitamins and minerals we have selected for our Kegel8 12 Week Pelvic Floor Protection from Constipation Pack has ingredients clinically proven to help combat constipation and enable easier softer stools to pass without straining. Kegel8 supplements should be taken daily and will last you 12 weeks (3 months). We strongly urge you to complete the supplement course together with a 12 week Kegel Exercise programme to ensure you get the very best results.

This 12 week Pelvic Floor Exercise and Strengthening Supplement Pack contains the following daily supplements:

  • Hydrolysed Collagen
  • Magnesium
  • Vitamin C
  • Beta Carotene (vitamin A)

Each supplement is selected to improve many pelvic health symptoms and help to strengthen the muscles within your body.

The information provided here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your GP if you have any questions or concerns.

Hydrolysed Collagen to Support the Pelvic Organs

Required to keep all the tissue in the body tight, this includes the tissues holding your pelvic organs in place.

The pelvic organs (bladder, urethra, vagina, uterus, colon and rectum) are attached to the pelvic walls by a system of connective tissue called the endopelvic fascia. A lack of collagen directly affects this tissue making it less supportive and elastic and the protein collagen reduces as we age.

Magnesium to Relieve Constipation

Relaxes muscles and neutralises stomach acid to help speed the passage of waste through the intestines, to help you go to the toilet easily.

Vitamin C to Prevent Constipation

"Vitamin C not only benefits the immune system it reduces the frequency of colds and as a positive side effect it tends to control constipation. Its freedom from toxicity relative to its efficacy is remarkable." (A. Hoffer, M.D., Ph.D.).

Vitamin C is water-soluble meaning it cannot be stored in the body, so it needs to be taken daily to be effective in preventing constipation and keeping bowel movements easy to pass, and strain-free.

Beta Carotene to Support the Pelvic Floor Muscles

Considered a safe source of vitamin A, and is known to help your body produce collagen, and it also helps to keep cartilage strong so it is essential for a strong and supportive pelvic floor especially the connective tissue - the endopelvic fascia.

More Information
SKU12498
BrandKegel8
Recommended ForSupplement pack designed specifically to relieve and prevent constipation
Included Contents3 month supply of the following supplements: Magnesium, Beta Carotene, Vitamin C and Hydrolysed Collagen
Can Be Used With BiofeedbackNo
Clinical References

Sources

[1] de Oliveira, S. C., Pinto-Neto, A. M. Góes, J. R. Conde, D. M. Santos-Sá, D. Costa-Paiva, L. (2005). Arq. Gastroenterol. Prevalence and factors associated with intestinal constipation in postmenopausal women. [online] 42(1), p24-29. [viewed 12/04/18]. Available from: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0004-28032005000100007&lng=en&nrm=iso&tlng=en
[2] Herschorn, S. (2004). Reviews in Urology. Female Pelvic Floor Anatomy: The Pelvic Floor, Supporting Structures, and Pelvic Organs. [online] 6(Suppl 5), pS2-S10. [viewed 12/04/18]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1472875/
[3] Murakami, K. Sasaki, S. Okubo, H. Takahashi, Y. Hosoi, Y. Itabashi, M. (2007). European Journal of Clinical Nutrition. Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women. [online] 61(5), p616-622. [viewed 12/04/18]. Available from: https://www.ncbi.nlm.nih.gov/pubmed/17151587
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931718/pdf/canmedaj01630-0012b.pdf The New England Journal of Medicine

Size3 month pack
VAT ExemptionNo
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Delivery

Royal Mail 48 - 3-5 working days (Free Over £50) £3.95
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Speak to our Customer Care team if you have any questions.

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If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

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The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.