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Kegel8 Go Better Supplement Pack

  • Buy 2 for £39.89 each and save 5%
  • Buy 3 for £37.79 each and save 10%
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Key Features
  • Magnesium is more effective than laxatives in the treatment of constipation.
  • Hydrolysed Collagen for stronger muscles and elasticity, collagen levels fall as we age. 
  • Vitamin C helps control constipation when taken as a daily supplement.
  • 12 week (3 month) daily dose, use alongside daily pelvic exercises to see even better results. 
  • Worth £55, save over £10 with this Protection from Constipation Pack.

Try a Go Better Folding Toilet Stool


During a bowel movement, our pelvic floor muscles relax while the muscles of the abdomen contract to push faeces out of our rectum, the lowest part of our large intestines. This process should be an automatic, coordinated effort between different muscles. However, the contractions don’t always coordinate well. This can result on our pelvic floor muscles contracting or tightening when they should be relaxing. This leads to a difficult bowel movement and hardening of the faeces - known as constipation.

When the bowel remains full, sometimes for many days, the weight of the hardened stool adds pressure on the pelvic floor muscles. It is estimated that an average person has a bowel movement approximately once a day passing about 1oz of stool for each 12 pounds of body weight. That means a person weighing 11 stone (72kg/160 pounds) produces an average of just under a 1 pound/450gm of poop each day.

Combine the physical discomfort of this stool bearing down directly on the pelvic floor muscles and the straining needed to pass a hardened stool and you have a recipe for pelvic floor weakness and possible prolapse.

It cannot be stressed highly enough how important it is to avoid constipation. Damage from constipation to a pelvic floor is grossly underestimated. Postmenopausal women can suddenly find they develop constipation due to changing hormone levels and this combined with a weak pelvic floor could trigger a prolapse, so being aware of the danger to the pelvic floor, and supplementing to help regular bowel movements will help take the strain and beat constipation.

The selection of vitamins and minerals we have selected for our Kegel8® 12 Week Pelvic Floor Protection from Constipation Pack has ingredients clinically proven to help combat constipation and enable easier softer stools to pass without straining. Kegel8® supplements should be taken daily and will last you 12 weeks (3 months). We strongly urge you to complete the supplement course together with a 12 week Kegel Exercise programme to ensure you get the very best results.

This 12 week Pelvic Floor Exercise and Strengthening Supplement Pack contains the following daily supplements:

  • Hydrolysed Collagen
  • Magnesium
  • Vitamin C
  • Beta Carotene (vitamin A)

Each supplement is selected to improve many pelvic health symptoms and help to strengthen the muscles within your body.

The information provided here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease. Please consult your GP if you have any questions or concerns.


Hydrolysed Collagen to Support the Pelvic Organs

Required to keep all the tissue in the body tight, this includes the tissues holding your pelvic organs in place.

The pelvic organs (bladder, urethra, vagina, uterus, colon and rectum) are attached to the pelvic walls by a system of connective tissue called the endopelvic fascia. A lack of collagen directly affects this tissue making it less supportive and elastic and the protein collagen reduces as we age.


Magnesium to Relieve Constipation

Relaxes muscles and neutralises stomach acid to help speed the passage of waste through the intestines, to help you go to the toilet easily.


Vitamin C to Prevent Constipation

"Vitamin C not only benefits the immune system it reduces the frequency of colds and as a positive side effect it tends to control constipation. Its freedom from toxicity relative to its efficacy is remarkable." (A. Hoffer, M.D., Ph.D.).

Vitamin C is water-soluble meaning it cannot be stored in the body, so it needs to be taken daily to be effective in preventing constipation and keeping bowel movements easy to pass, and strain-free.


Beta Carotene to Support the Pelvic Floor Muscles

Considered a safe source of vitamin A, and is known to help your body produce collagen, and it also helps to keep cartilage strong so it is essential for a strong and supportive pelvic floor especially the connective tissue - the endopelvic fascia.

This pack contains:

Magnesium – 90 capsules

Beta Carotene – 90 capsules

Hydrolysed Collagen – 180 capsules

Vitamin C – 90 capsules


More Information
Recommended ForSupplement pack designed specifically to relieve and prevent constipation
Can be used withGo Better toilet stools
Included Contents3 month supply of the following supplements: Magnesium, Beta Carotene, Vitamin C and Hydrolysed Collagen
Clinical References


[1] de Oliveira, S. C., Pinto-Neto, A. M. Góes, J. R. Conde, D. M. Santos-Sá, D. Costa-Paiva, L. (2005). Arq. Gastroenterol. Prevalence and factors associated with intestinal constipation in postmenopausal women. [online] 42(1), p24-29. [viewed 12/04/18]. Available from:
[2] Herschorn, S. (2004). Reviews in Urology. Female Pelvic Floor Anatomy: The Pelvic Floor, Supporting Structures, and Pelvic Organs. [online] 6(Suppl 5), pS2-S10. [viewed 12/04/18]. Available from:
[3] Murakami, K. Sasaki, S. Okubo, H. Takahashi, Y. Hosoi, Y. Itabashi, M. (2007). European Journal of Clinical Nutrition. Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women. [online] 61(5), p616-622. [viewed 12/04/18]. Available from:
[4] The New England Journal of Medicine

Size3 month pack


Royal Mail 48 - 3-5 working days (Free Over £55) £3.99
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.99
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.99
Royal Mail Special Delivery By 1pm - Next day guaranteed by 1pm (Including Saturday) £7.99
Royal Mail Special Delivery By 9am - Next day guaranteed by 9am (Including Saturday) £17.99
International Delivery from £8.99

Same Day Dispatch

Order before 11:30am Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in an un-opened, re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund. If not faulty, for hygiene reasons some items such as pillows, bedding and underwear etc. cannot be returned unless it is faulty, you can find the full list of excluded products here.
Speak to our Customer Care team if you have any questions.

Our Experts Are Here to Help

If you have any questions about our products, please pick up the phone and speak to a member of our Customer Care team. Our team have over 10 years of customer service experience, helping you make the best decision when it comes to your health.

Call us on 01482 496 931. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, visit our contact us page to use our contact us form, email or live chat which is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 3.00pm GMT, Saturday.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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