Exercise While You Work, Burn Calories and Live Healthier!

Sitting for more than 8 hours per day due to work or physical inability has the same detrimental health impacts as smoking and obesity. We all know that sedentary lifestyles are bad for us but what if you work in a job where your only option is to be confined to a desk all day? Do you want to risk your health and shorten your life? Or do you want to make a change for the better, for your future?

There are lots of tips such as taking a break from sitting every 30 minutes and even standing as you work but these aren’t always feasible options. An under-desk treadmill is a great way to exercise as you work, get your blood pumping, burn extra calories and even potentially improve your focus and concentration!

Self-Powered Under-Desk Treadmill for a Gentle but Effective Daily Work Out

This fantastic sitting treadmill lets you work out at your own pace, as you sit. It is self-powered which means you have to put the effort in to get the track moving at your pace, this means you get a great workout as there’s no electric powered belt doing the work for you. If we were to compare, it would equal the difference between cycling on an electric-powered bicycle or a standard bicycle – you will definitely feel the burn with this human-powered sitting treadmill. Of course, if you want a more relaxed workout you would simply ‘walk’ your feet along the belt at a slower pace. You may also wish to increase the incline for a harder workout that will burn more calories and really get your blood pumping. Alternate between the two for the equivalent of interval training at the gym. Using the Hometrack Sitting Treadmill could not be easier, simply pop it under your desk and get working! It requires minimal initial installation – just attach the back legs and you’re ready to exercise as you type, read or make calls.    

Whether you have to sit for work or due to a physical impairment or injury, this sit-down treadmill is a fantastic way to implement some gentle exercise into your day and keep you fit and healthy. The LCD screen will tell you your average speed, distance and calories burned.

Helps Circulation and Boosts Your Cardiovascular Health

Leg exercises are known to greatly improve circulation. As the legs are exercised, blood flow to the vital organs is increased. This can lead to improved overall health as more oxygen and nutrient-rich blood is transported to the different areas of the body, including the heart, lungs, and brain. Improved circulation isn’t just great for your physical health, it also increases focus and concentration levels, so if you end up getting that big promotion you’ve been dreaming of, you may well have the Hometrack Sitting Desk Treadmill to thank!

Get yours today at a fraction of the cost of a standing desk treadmill and start your journey to a healthier, fitter and happier you!