- Includes two exercisers, strengths 5 & 6
- Isotonic exercise which builds muscle strength
- Free sample of Astroglide
Exercising your pelvic floor is good preventative maintenance and helps to avoid stress incontinence, prolapse, constipation, rectocele and piles.
Not only that, but it also helps heighten sexual pleasure for both you and your partner!
The Gyneflex Firm is for women who are able to do 3 sets of 21 each with the Gyneflex Regular, closing #4 all the way. The Gyneflex Firm comes with two pelvic exercisers strengths 5 & 6, a free sample of Astroglide lubricant and a helpful and informative instruction manual.