Dry air could be damaging your health

As modern life has developed we now spend roughly 90% of our time indoors. With us spending so long indoors you would think that the quality of the air that you breathe inside and the implications on your health would be more of a concern for us. In an ideal world, a humidity level of 40% - 60% is recommended to help our bodies stay in the best possible condition but this level is not often reached.

When the air is too dry our respiratory system can have issues working properly which can lead to a dry throat, hay fever symptoms, sinus problems, a chronic cough and asthma flare-ups. It can also influence the condition of your skin as it dries it which irritates skin conditions such as eczema and psoriasis.

Add moisture to the ambient air with the Beurer LB37 Ultrasonic Humidifier

If you are consistently suffering from any of these health problems it may be because the air in your home or work place has become too dry which often happensduring the colder times of year as central heating systems dry out the air. An air humidifier will solve this problem for you!

The Beurer LB37 is a micro-fine ultrasonic air humidifier that operates quietly so you can reap the benefits of moist air without being disturbed, making it perfect to have in any room of your home, even your child’s room. It has a low-energy operation of only 20 watts so it’s great for the environment and your pockets. It is suitable for rooms which are up to 20m² and boasts a humidification output of 200 ml/h.

How does an ultrasonic humidifier work?

The principle of an ultrasonic humidifier is based upon high frequency vibrations that release tiny drops of moisture from the surface of the water. The fan inside the humidifier then transports the humidified air out into the room. An extremely simple, easy, and effective way to address dry air.

Beurer LB37 is part of the Beurer Sleep Line range

A repetitive cough, dry throat and allergy symptoms are all going to give you problems that will result in a disturbed night’s sleep. Using the LB37 whilst you sleep will allow you to enjoy a full and restful night meaning you will wake up feeling refreshed and energised. The night setting and auto shut off will allow you to sleep with no disturbances or worries of damaging the humidifier.

Aromatherapy feature to leave a pleasant smell

As well as giving you the health benefits of humidified air the LB37 humidifier also gives you the ability to use aromatherapy oils for extra benefits depending on which oil you prefer to use, all you have to do it soak one of the sponge pads with your favourite aromatherapy oil and it will be diffused evenly into the air for you to enjoy.

Can a humidifier help with sleep apnoea?

Numerous studies have shown that adding a humidifier to your room can help greatly with sleep apnoea and enhance CPAP therapy. Humidifiers also can reduce or even eliminate the number of times you wake up from a dry, burning sensation in the nose.  Intense snoring also is a common symptom of sleep apnoea. In dry rooms, the nose and a soft palate are not kept moist as you sleep, air cannot move freely due to dryness and gets trapped. As a result, air starts to bounce around in the sinuses causing, a vibration, or snore; this is your body’s natural way of loosening moisture and promoting airflow. Drinking plenty of water throughout the day and sleeping with a humidifier at night can bring moisture back to the sinus membranes and reduce snoring and sleep apnoea intensity.