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StressNoMore Blog

A Very Merry Christmas from all at StressNoMore!

A Very Merry Christmas from all at StressNoMore!

With just a few hours left in the StressNoMore office before we break off for Christmas, we wanted to take the opportunity to wish everyone a wonderfully Merry Christmas and a very Happy New Year!
25 December 2012
The StressNoMore Guide to Haemorrhoids

The StressNoMore Guide to Haemorrhoids

Haemorrhoids (also known as piles) are a common condition that affects men and women of all ages. Although you might find it embarrassing, it might make you feel better to know that by the age of 50, over 50% of people have suffered with piles at some time in their life - in fact, it was reported this week that 'haemorrhoids' was Google's hottest health search term of 2012!
21 December 2012
Testosterone Deficiency Syndrome

Testosterone Deficiency Syndrome

Recent research in men and women over 50 has found that half of men feel dissatisfied with their sex lives, compared to just a third of women. This may come as a surprise, and even more shocking is that the explanation lies in Testosterone Deficiency Syndrome.
18 December 2012
Men's Health - The Importance of a Healthy Prostate

Men's Health - The Importance of a Healthy Prostate

The prostate is one of the most important parts of the male body; it controls erections, sperm production and plays a major part in the urinary system. Serious health problems with the prostate can be life-threatening so it's really important that men understand how their prostate works and do everything they can to keep it healthy and recognise symptoms of any major prostate illnesses.
14 December 2012
Pelvic Floor Exercise Cones - Kegel8 Vs. Aquaflex

Pelvic Floor Exercise Cones - Kegel8 Vs. Aquaflex

The Aquaflex Pelvic Floor Exercise System and Kegel8 Vaginal Cones are two of the leading manual pelvic floor exercisers, but which is better? We put them head to head to find out.
7 December 2012
Dear Santa - Christmas Gift Ideas & Inspiration

Dear Santa - Christmas Gift Ideas & Inspiration

We've got our decorations up and we're counting down the days to Christmas here at the StressNoMore office. But if you're anything like us you'll be panicking about all the presents you still have to buy with just 19 shopping days left! Don't worry, we've compiled a little Christmas gift ideas and inspiration guide to help you out, or to give you some ideas of what to put on your list for Santa...
5 December 2012
Using Vibrators During Pregnancy - The Benefits of Being Intimate

Using Vibrators During Pregnancy - The Benefits of Being Intimate

Many women are unsure about the dos and don'ts of sex and intimacy during pregnancy, particularly when using vibrators. It's really important for our mental and physical wellbeing to keep sexually active whilst pregnant, so it's about time we read up on the facts and made it clear that it is perfectly safe to use vibrators during pregnancy, as lon
28 November 2012
An Introduction to Vaginismus: a Guest Blog by Jane Murphy of MyVaginismusStory.com

An Introduction to Vaginismus: a Guest Blog by Jane Murphy of MyVaginismusStory.com

Let's talk about reason you are reading this blog - to learn about vaginismus.

I know vagi-what? Va-gin-is-mus. Three years ago I never even heard of this word. And now I'd dedicated my time and resources to bring awareness to this condition. Vaginismus is an involuntary tightness of the vagina. Any attempts at intimacy can be very painful and unsuccessful.
26 November 2012
End Your Caffeine Crash - The Benefits of Energy Boosting Guarana

End Your Caffeine Crash - The Benefits of Energy Boosting Guarana

Swap your coffee fix for a Guarana fix and enjoy a longer lasting energy boost.

Many of us turn to a cup of coffee to keep us going through the day when our energy levels start to drop, but we could be doing ourselves more harm than good. Go for Guarana instead!
26 November 2012
TENS Electrodes - What is right for me?

TENS Electrodes - What is right for me?

TENS or Transcutaneous Electrical Nerve Stimulation is used by doctors and physiotherapists to help with pain, or the units can be bought for treatment at home. They work by producing a small current of electricity which goes through the skin and interrupts pain signals travelling to the brain, via electrodes attached to the skin.
23 November 2012