StressNoMore Blog

StressNoMore is proud to present our new Living Aids department! We've hand-picked some great products which help to make life that little bit easier, particularly for those with limited mobility or on-going illnesses for whom everyday life is not as easy as it could be.

With just a few hours left in the StressNoMore office before we break off for Christmas, we wanted to take the opportunity to wish everyone a wonderfully Merry Christmas and a very Happy New Year!

Haemorrhoids (also known as piles) are a common condition that affects men and women of all ages. Although you might find it embarrassing, it might make you feel better to know that by the age of 50, over 50% of people have suffered with piles at some time in their life - in fact, it was reported this week that 'haemorrhoids' was Google's hottest health search term of 2012!

Recent research in men and women over 50 has found that half of men feel dissatisfied with their sex lives, compared to just a third of women. This may come as a surprise, and even more shocking is that the explanation lies in Testosterone Deficiency Syndrome.

The prostate is one of the most important parts of the male body; it controls erections, sperm production and plays a major part in the urinary system. Serious health problems with the prostate can be life-threatening so it's really important that men understand how their prostate works and do everything they can to keep it healthy and recognise symptoms of any major prostate illnesses.

The Aquaflex Pelvic Floor Exercise System and Kegel8 Vaginal Cones are two of the leading manual pelvic floor exercisers, but which is better? We put them head to head to find out.

We've got our decorations up and we're counting down the days to Christmas here at the StressNoMore office. But if you're anything like us you'll be panicking about all the presents you still have to buy with just 19 shopping days left! Don't worry, we've compiled a little Christmas gift ideas and inspiration guide to help you out, or to give you some ideas of what to put on your list for Santa...

Many women are unsure about the dos and don'ts of sex and intimacy during pregnancy, particularly when using vibrators. It's really important for our mental and physical wellbeing to keep sexually active whilst pregnant, so it's about time we read up on the facts and made it clear that it is perfectly safe to use vibrators during pregnancy, as lon

Swap your coffee fix for a Guarana fix and enjoy a longer lasting energy boost.

Many of us turn to a cup of coffee to keep us going through the day when our energy levels start to drop, but we could be doing ourselves more harm than good. Go for Guarana instead!

Let's talk about reason you are reading this blog - to learn about vaginismus.

I know vagi-what? Va-gin-is-mus. Three years ago I never even heard of this word. And now I'd dedicated my time and resources to bring awareness to this condition. Vaginismus is an involuntary tightness of the vagina. Any attempts at intimacy can be very painful and unsuccessful.