StressNoMore Blog

That time of the month, ladies problems, aunt flow arrives, the cramps; we talk about our period in a variety of ways. Today is Menstrual Hygiene Day, the 28th day of the 5th month, to mark the average cycle length and the average days of bleeding, and women across the world are invited to shrug off the taboo of menstruation and talk openly about it.

Throw off the fleece, pack away the winter coat and coax that bikini out of the drawer corner. Summer is here.

The sun is preparing to jump out from behind the clouds at any moment, but the scales make us a little less enthusiastic. Every year, the beginning of summer has made me feel more beached whale than beach goddess.

Happy St. George’s Day! Today is an opportunity to celebrate all things British, so we’re showcasing our favourite British brands!

When I was in my mid twenties, I suffered with chronic shoulder pain. The stabbing pain would start at the top of my right shoulder, and with pulsating severity travel its way down towards my right forearm, wrist and the entire hand.

It’s giveaway time again, and this month we’re giving 3 of you the opportunity to win one of our bestselling products - the Yoga Tune Up Massage Therapy Kit!

If you’re feeling a bit stumped about Mother's Day gifts this year, don’t panic! We’ve got some brilliant ideas to give you a little inspiration.

Endometriosis affects 1.5million women in the UK. Despite being so common, it is not a well-known condition. Despite being an incredibly serious, painful and debilitating condition, endometriosis is often referred as an ‘invisible disease’ as the symptoms are not outwardly obvious to the untrained eye. This can make it harder for women to get the help and support they need, not only from doctors but from family, friends and colleagues who are unaware of just how difficult living with endometriosis is.

Have you heard about the Yoga Tune Up craze?! We’ve been a proud supplier of Yoga Tune Up in the UK for over a year now, and the brand has quickly become one of our best-selling ranges. Those who are in the know about Yoga Tune Up cannot stop singing its praises… so we thought you might want to know what it’s all about.

Student action organisation People & Planet are today kicking off Go Green Week to raise awareness about climate change.[1] It’s really important to us as a business to be environmentally responsible in order to help protect our planet. We do everything we can to reduce waste, recycle and keep our energy usage low, as per our Ethical Policy:

We’re on the hunt for exciting new products and to help us find the right ones, we need your opinion. Our short survery will only take a couple of minutes, and you could be in with a chance of winning a £50 Marks & Spencer’s Gift Card as a great big thankyou for taking part!