Sex. An essential activity in most intimate relationships. It's a great way of keeping both you and your man happy and healthy - inside and out. But, what happens when getting hard becomes hard? Read on to learn more.
Feeling like your intimate sensations are on a bit of a downward spiral? Don't worry, you're not alone! Sexual dysfunctions affect over 30% of men.
The pelvic floor is closely intertwined with male sexual function. Usually, you won't experience the effects of one without the other's input. This can be perfect if you have a strong pelvic floor and subsequently strong and healthy erections and ejaculation. But, it's not so the case when the pelvic floor weakens and things start to take a turn for the worse...
Sexual dysfunctions are highly prevalent in men, and unfortunately, they increase with age.
It's important for you to take control of your intimate health now before any signs of weakness begin to appear!
Which Sexual Dysfunctions are Related to the Pelvic Floor?
The main male sexual dysfunctions that are impacted by the pelvic floor include:
- Erectile Dysfunction
- Premature Ejaculation
- Delayed Ejaculation
- Diminished Penile Sensation
How to Get the Magic Back in the Bedroom
There's only one solution - Kegels!
Kegel exercises are the first-line treatment for erectile dysfunction and impotence; this is why pelvic floor physical therapy is a necessary tool for treating male sexual dysfunction.
Performing just 6 months of pelvic floor exercises is as effective at treating erectile dysfunction as prescribed medication!
Strengthening your pelvic floor muscles can help men suffering from erectile dysfunction by increasing penile rigidity and penile hardness.
If your man finds it difficult to do his Kegel exercises, try the Kegel8 V For Men Pelvic Toner that can give you an effective pelvic floor workout minus the hard work.
Take control today and experience the benefits!
Reviews for the Kegel8 V For Men Pelvic Toner
Jack - Why Not?!
"The improvement, with the Kegel8 V For Men, in the last 12 weeks is impressive... I just wish I had tried it sooner!”
Red Glory - Something that works at last!
"I started using the Kegel8 V For Men twice a day and the results have been remarkable. In addition my mental health has markedly improved, I am starting to enjoy life again and I'm looking forward to my day ahead. My wife has noticed the improvement in my demeanour... I have a new lust for life. Thanks Kegel8.”
 Cohen, D. et al. (2016) The Role of Pelvic Floor Muscles in Male Sexual Dysfunction and Pelvic Pain. Sex Med Rev. 4:53-62.
 Rosen, RC. (2000) Prevalence and Risk Factors of Sexual Dysfunction in Men and Women. Curr Psychiatry Rep. 2(3): 189-195.
 Cleveland Clinic (2014) Pelvic Floor Dysfunction: Management and Treatment [online]. The Cleveland Clinic Foundation [viewed 03/09/2018]. Available from https://my.clevelandclinic.org/health/diseases/14459-pelvic-floor-dysfunction/management-and-treatment
 Cleveland Clinic (2015) Kegel Exercises [online]. The Cleveland Clinic Foundation [viewed 06/08/2018]. Available from my.clevelandclinic.org/health/articles/kegel-exercises
 Continence Foundation of Australia (2018) Pelvic Floor Muscles in Men [online] Continence Foundation of Australia [viewed 06/08/2018]. Available from https://www.continence.org.au/pages/pelvic-floor-men.html
 Mayo Clinic (2015) Kegel Exercises for Men: Understand the Benefits [online]. Mayo Clinic [viewed 06/08/2018]. Available from https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/kegel-exercises-for-men/art-20045074
 Prostate Cancer UK (2014) Pelvic Floor Muscle Exercises [online]. Prostate Cancer UK [viewed 01/08/2018]. Available from https://prostatecanceruk.org/media/975926/pelvic_floor_exercises-ifm.pdf
 University of Chicago Medicine (2018) Frequently Asked Questions About Pelvic Floor Disorders [online]. University of Chicago [viewed 06/08/2018]. Available from http://www.uchospitals.edu/specialties/pelvic/faq/pelvic-floor-disorders.html