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Celebrate National Yoga Month With Yoga Tune Up And Win

September is National Yoga Month, and to celebrate, StressNoMore in association with Yoga Tune Up have a Massage Therapy Full Body Kit, worth £34.99, to giveaway, absolutely free! We are also giving one lucky runner up a set of Yoga Tune Up Therapy Balls!

yoga-therapyWhat can National Yoga Month do for you?

Take this month as a chance to try out yoga. This is an exercise available for every age and ability. Yoga can help to lower blood pressure and cholesterol, enhances brain function and strengthens bones and joints, as well as many other physical benefits.

On a more spiritual level, yoga has often helped people manage stress, improve on their mental focus and take on a more positive attitude in daily activities.

Dagmar-Khan-yoga-Profile-PictureWhat do the professionals say?

Dagmar Khan says, “Make time for yoga and you will magically have more time. The past is over. The future is unknown. The present moment is all you’ve got. Inhale it wisely.”

The 1st Integrated Yoga Tune Up® teacher in Europe and leading mobility expert in Ireland; Dagmar has more than 15 years of experience in yoga, pilates, stress management and fitness. Dagmar is the sought-after core-expert who specialises in helping people conquer physical roadblocks, rehabilitate from painful injuries and “become the CEO’S of their own health” through regular self-care programmes and online advice.

Dagmar says, “Take the quirky out of your twerky. Yoga Tune Up Therapy Balls will have your hips and pelvis in motion in no time. If rise and shine feels more like stiff and cranky, get on the balls! Yoga Tune Up balls rule.”

Yoga Tune Up Massage Therapy Full Body Kit

Yoga Tune Up expertly combines yoga exercise with shiatsu massage techniques to give you full relaxation and pain relief. With the Massage Therapy Full Body Kit you get a set of Therapy Balls and a 2-disk DVD to guide you through the exercises. The Therapy Balls can be used on all parts of your body, from your neck to your toes, to relieve joint, bone and muscle pain.

Keep stiffness and inflammation at bay with these easy-to-do exercises. The DVD will show you how both the floor and the wall can be used as a foundation for your exercise, guiding all abilities through effective and relaxing movements.

How to win

There are three ways to enter this competition to win the Yoga Tune Up Massage Therapy Full Body Kit. Follow the instructions on the Rafflecopter form below. Each option will give you one entry, enter all three for three chances of winning!

The competition closes at 9am on Tuesday, September 30. Winners will be chosen at random and will be notified by email. They will have 48 hours to claim their prize, if this time limit is exceeded, a new winner will be chosen.

a Rafflecopter giveaway

97 thoughts on “Celebrate National Yoga Month With Yoga Tune Up And Win”

  • Graham Ross
    Graham Ross 10/09/2014 at 09:50

    Yoga Tune Up Therapy Ball Plus Set.ideal for my back problems

  • Tracy Nixon
    Tracy Nixon 10/09/2014 at 12:22

    Yoga Tune Up Relaxation Meditation CD - because Christmas is on its way and I need to keep myself stress free and relaxed x

  • Cheryl Kean
    Cheryl Kean 10/09/2014 at 13:47

    ive never tried yoga but would love too.

  • Kate Milton
    Kate Milton 10/09/2014 at 13:58

    I've not done yoga since the programme yogazone used to be on one of the sky health channels :) but would love to get back into it. There are no classes local to me at the moment. I do a circuits class and insanity workout class but would be nice to have something less high impact aswell

  • Corinne Peat
    Corinne Peat 10/09/2014 at 14:08

    Would like to try the therapy ball.

  • Zoe Bryan

    i haven't tried yoga before but have signed up for a class that starts next week im really excited my friends say its fantastic :D

  • Angie Allen
    Angie Allen 10/09/2014 at 14:15

    Never tried yoga but would love to give it all a go.

  • dawn berry
    dawn berry 10/09/2014 at 14:33

    I will try the Dvd as I'm a newbee

  • Felicity Kelly
    Felicity Kelly 10/09/2014 at 16:02

    I would choose this 9 high street it looks the most comprehensive!!

  • anna

    would like to try the yoga balls

  • laura jayne bates
    laura jayne bates 10/09/2014 at 16:42

    yoga tune up dvd because it looks fgood

  • Amy PJ

    I would like the Yoga Tune Up Coregeous Ball, as it would be good for my back problems.

  • Sandra Lane
    Sandra Lane 10/09/2014 at 16:58

    Would like to try the Yoga Tune up Alpha Ball.

  • Emma Birley
    Emma Birley 10/09/2014 at 17:42

    Yoga Tune Up Coregeous DVD, because I like to switch up what I'm doing every so often. And I'd also like to strengthen my core in particular; definitely one of my weak points!!

  • Gilla01

    Yoga Tune Up Relaxation Meditation CD because anything that helps stress is very welcome.

  • Ashleigh Allan
    Ashleigh Allan 10/09/2014 at 18:07

    The mediation cd - to help me reduce my stress levels!

  • kim neville
    kim neville 10/09/2014 at 19:40

    I would like to try the therapy balls

  • Kay hill

    Never tried yoga,would really love to... Hoping it would help with my back problems.Would love to try it all..!!!

  • Christine Hinton
    Christine Hinton 10/09/2014 at 20:22

    I really need to get exercise in to my life. I have been poorly and gained weight. I am so out of condition.
    Hopefully I will win this competition and it will give me the kick start I need.

  • Deborah Hunt
    Deborah Hunt 10/09/2014 at 20:34

    Would love to win the Yoga Tune Up Massage Therapy Full Body Kit

  • Christy Beckett
    Christy Beckett 10/09/2014 at 20:45

    I would love to try the Yoga tone up alpha ball. I am currently trying to loose weight but I want my body to look toned, no saggy bits x

  • Susan Williams
    Susan Williams 10/09/2014 at 21:06

    Would like to try the Yoga tone-up Alpha ball. Sounds great!

  • Nadine Chiavassa

    would like to try the therapy kit after a good yoga workout, not something Ive tried before.

  • Karen Usher
    Karen Usher 10/09/2014 at 21:14

    I would love to try the yoga tune up alpha ball.

  • richard hill
    richard hill 10/09/2014 at 22:45

    Yoga Tune Up Therapy Ball Plus Set

  • Angie Hoggett
    Angie Hoggett 10/09/2014 at 22:55

    Yoga Tune Up Therapy Ball Plus Set to ease the tension in my neck and shoulders

  • Aaron

    This would be awesome. My shoulders have gotten to the point that any pressing exercise is brutal.

  • Harriet

    Of course, i love yoga

  • Carol D

    Yoga Tune Up Alpha Twin Set, these look great for toning up

    YOLANDA DAVIS 11/09/2014 at 07:44

    I have never tried yoga, but have heard lot's of good things about it, so would love to try it.

  • Kim D

    The therapy ball is recommended by my yoga teacher for my back problem.

  • Patricia Edwards
    Patricia Edwards 11/09/2014 at 09:14

    I'd like the Yoga Tune Up Alpha Twin Set, for a great alrounder

  • laura stewart
    laura stewart 11/09/2014 at 10:13

    never tried Yoga before but alot of my friends do it and they seem to like it

  • pauline hill

    would like to try the threapy ball it
    looks the easyest

  • Leanne Lunn
    Leanne Lunn 11/09/2014 at 18:34

    Corgeous as I really need to strengthen my core.

  • Andy Kadir-Buxton
    Andy Kadir-Buxton 11/09/2014 at 18:52

    I have back problems so: Yoga Tune Up Therapy Ball Plus Set

  • Michelle Ferguson
    Michelle Ferguson 11/09/2014 at 20:39

    Would love to try the Yoga Tune up Alpha Ball.

  • Jas

    Because of my back problems I would love to use and try out the tune up therapy ball plus set. It sounds brilliant!

  • Ann Goody

    I really must get back into yoga, havent done any for a while as I had an accidentat work. Would be nice!

  • Lyla

    I'd like to try the yoga tune up coregeous ball because I really need to work on my abs

  • Susan Hunt
    Susan Hunt 14/09/2014 at 20:37

    this looks like a good way to start Yoga Tune Up Massage Therapy Kit Instuctional DVD

  • Rey Chunara
    Rey Chunara 14/09/2014 at 21:42

    Yoga Tune Up Massage Therapy Full Body Kit

  • Angela McDonald

    Coregeous dvd as it looks like a great new workout to try!

  • Ruth Harwood
    Ruth Harwood 15/09/2014 at 07:58

    This massage therapy would definitely help me after my operation on my knee :)

  • Laura-Jane Baker
    Laura-Jane Baker 15/09/2014 at 11:20

    I would love to try the massage therapy kit as it's been a stressful month to say the least and I could do with some relaxation time

  • Megan

    Yoga Tune Up Massage Therapy Full Body Kit

  • sayra

    Would love some stress freeness!!

  • Ruth Wollerton
    Ruth Wollerton 18/09/2014 at 15:36

    Yoga tune up DVD so can do it at home

  • Barbara

    I'd love to try pain relief massage kit to help me with my back pain.

  • Stevie

    I choose the meditation CD. It's easy to share too.

  • Egle

    YES, I need this in my life!!

  • rebecca roberts
    rebecca roberts 21/09/2014 at 15:02

    Yoga Tune Up Therapy Ball Plus Set

  • Laura Costello
    Laura Costello 21/09/2014 at 16:31

    yoga tone up treat while you train kit x

    MANDY DOHERTY 22/09/2014 at 20:38

    Yoga Tune Up Relaxation Meditation CD
    to help me with my depression

  • Jackie Chapman
    Jackie Chapman 23/09/2014 at 22:41

    The Yoga Tune Up Double Loop Stretch Strap as I've tried them before and they are great.

    JEANETTE R 24/09/2014 at 10:11

    Yoga Tune Up Treat While You Train kit because it will help improve everything, and StressNoMore are once again offering an awesome discount code. No better time to buy it and try it!

  • Kelly Hanson
    Kelly Hanson 24/09/2014 at 23:00

    Never tried before but would like the therapy ball.

  • Charmian Filewood
    Charmian Filewood 24/09/2014 at 23:26

    I havent tried yoga to be honest, but I came off antidepressants in March and still feel out of balance. So looking for something to centre me thats not chemical

  • leanne weir
    leanne weir 26/09/2014 at 10:51

    Never tried yoga but would love to give it all a go.

  • Jenny Allen
    Jenny Allen 26/09/2014 at 10:59

    Yoga Tune Up Therapy Ball Plus Set

    I;ve been having problems with my back since I had my child last year so this would be awesome.

  • Solange

    I would like the Yoga Tune Up Coregeous Ball as it would help with my posture

  • Jenny Harper
    Jenny Harper 26/09/2014 at 13:34

    Therapy ball, to relieve my neck and shoulder tensions

  • donna jones
    donna jones 26/09/2014 at 17:10

    the meditation cd to help me relax

  • EJ Dunn

    The tune up as I'm a newbie!

  • Elizabeth Gurney
    Elizabeth Gurney 27/09/2014 at 16:02

    Yoga Tune Up Relaxation Meditation CD to help me wind down and to try yoga out too!

  • kath hooper
    kath hooper 27/09/2014 at 20:04

    Yoga Tune Up Coregeous Ball as I really need to work on those abs

  • katie skeoch
    katie skeoch 27/09/2014 at 20:36

    Yoga Tune Up Coregeous DVD, it's important to have a strong core!

  • claire woods
    claire woods 28/09/2014 at 09:45

    Upper and lower body DVD, because I need it.

  • Gwyn Sharps
    Gwyn Sharps 28/09/2014 at 14:55

    Yoga Tune Up Therapy Ball Plus Set - I've been told that this would help my back.

  • Joanna Sawka
    Joanna Sawka 28/09/2014 at 20:01

    Yoga Tune Up Therapy Ball Plus Set sounds interesting

  • Alison Johnson
    Alison Johnson 28/09/2014 at 20:13

    Wouldn't mind trying Yoga Tune Up Coregeous as I have a weak core.

  • Lisa Wilkinson
    Lisa Wilkinson 28/09/2014 at 20:57

    The Quick Fix Lower & Upper Body because I've just returned to work and don't have as much spare time now.

  • nicola white
    nicola white 28/09/2014 at 21:11

    would like to try the therapy balls

  • Kristy Brown
    Kristy Brown 28/09/2014 at 22:19

    I would chose Yoga Tune Up Treat While You Train Kit so that I can get back into the swing of mindfulness now that I have moved

  • Annaloa Hilmarsdottir
    Annaloa Hilmarsdottir 29/09/2014 at 00:22

    I would try the Yoga Tune Up Therapy Ball Plus Set

  • Susan Breese
    Susan Breese 29/09/2014 at 04:45

    The Coregeous ball looks like a serious piece of kit so I'd give that a go but would probably need the matching DVD to make the most of it.

  • trevor linvell
    trevor linvell 29/09/2014 at 08:51

    I would try the Yoga Tune Up Treat as it helps you all over

  • Emily Knight

    I'd like to try the Therapy Ball Plus set as I have some very deep knots in my back and shoulders!

  • Claire Ward
    Claire Ward 29/09/2014 at 09:34

    Never tried yoga but my mum raves about it

  • Debi

    I need to take up yoga but I am very non bendy, perhaps a massage therapy kit would help loosen me up enough to be able to do yoga.

  • jayne hall
    jayne hall 29/09/2014 at 10:29

    never tried but therapy balls

  • Carroll Marsh
    Carroll Marsh 29/09/2014 at 14:04

    Want to try the Yoga therapy Tune up balls Plus set,as I carry the weight of the world on my delicate shoulders,and badly need to get rid of this Heavy Load!!Bright Blessings all X

  • Clare B.

    I'd to try to everything in this giveaway as I've got out of the habit of yoga and need help getting back in to it.

  • Rob G

    This would be a present for my wife. She has always been interested in yoga

  • Chris Fletcher
    Chris Fletcher 29/09/2014 at 14:57

    The Yoga Tune Up Relaxation Meditation CD would be good - I seriously need some relaxation time!

  • Raych Bonness
    Raych Bonness 29/09/2014 at 14:58

    I would love to try the tone up kit!

  • jessica Catherine
    jessica Catherine 29/09/2014 at 15:36

    the therapy ball for posture

  • Shelly Beckman
    Shelly Beckman 29/09/2014 at 15:45

    I'm new to yoga and would love the Yoga Tune Up Double Loop Stretch Strap to help me in my stretches

  • carol boffey
    carol boffey 29/09/2014 at 18:33

    the therapy ball

  • Carrie Thomson
    Carrie Thomson 29/09/2014 at 18:57

    The tone up kit . To help me tone up in time for Christmas

  • Hayley Davies
    Hayley Davies 29/09/2014 at 21:27

    The therapy ball looks great



  • Lauren Old
    Lauren Old 29/09/2014 at 22:29

    Treat While You Train kit looks good,

  • Amanda Norwood
    Amanda Norwood 29/09/2014 at 22:58

    Love the idea of the one you are giving away.

  • Nicola Holland
    Nicola Holland 30/09/2014 at 07:32

    The mediation CD to be relaxed

  • Alisa Moore
    Alisa Moore 30/09/2014 at 09:11

    Would try the dvd as I'm new to it

  • Bernadette Willis
    Bernadette Willis 30/09/2014 at 09:17

    the therapy ball looks interesting, I shall definitely try it