Beurer MG800 Fascia Releazer

Myofascial massage will relieve your body’s important connective fascia

If you’re serious about fitness you’ll often find that you feel sore or stiff as your muscles repair themselves and grow. Many people go to physiotherapists or massage therapists to get relief for their muscles, but this can be very expensive and time consuming. The Fascia Releazer allows you to treat all of your soreness and tension at home in a way that’s easy and highly effective. Its unique design improves upon over fascia release tools to more effectively relieve tension not just in your muscles but in the interconnected fibres of your fascia as well.

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What are fascia?

Fascia are the connective tissue fibres that surround all of your muscles, bones, organs and nerve cells. They keep everything in place and ensure that your body parts all work together smoothly when you move. Your fascia link your muscle fibres together, storing up energy between your tendons and bones. If they’re not exercised on a regular basis they can stick together and thicken, losing elasticity and causing tears, inflammation and discomfort.

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How does the Fascia Releazer work?

You can regain the suppleness and elasticity of your muscles and fascia tissue by alternately applying pressure and tension. The Fascia Releazer allows you to do this by yourself, without massage therapists or physios. Its patented design allows you to effectively reach and relieve fascia in all areas of your body for a deeply effective massage that will make you feel reinvigorated and add new life to your training. Multiple studies have shown that it speeds up tissue regeneration, boosts blood supply and helps your body to increase the elasticity and resilience of your muscles. The vibration will also relax your muscle fibres and reduce stiffness, allowing for smoother more comfortable movement.

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How can I use my Fascia Releazer?

The Fascia Releazer is powered via USB and provides 11 hours of myofascial release massage between charges. It can be used either with or without massage oil depending on your preferences. Without oil it provides a gentle surface massage, with oil it will penetrate deep into the tissue for a more intense and therapeutic experience. The included dvd and quick start leaflet show you the most effective ways to use your massager.

There are suggestions for three different areas:

• Lower body: lower leg, thighs, shin, calves
• Mid body: lower back and bottom
• Upper body: neck, upper and lower arms

Beurer recommend using it for 15 minutes on each area three times a week for the best results. The Fascia Releazer is designed to provide four different treatment surfaces – two convex ones for lighter massage and two edges for deep treatment. You can also choose from two different types of application, depending on your needs:

• Static: Press down evenly on a spot that is bothering you 3 times in succession. This will loosen particularly tense areas.
• Dynamic: Move the massage backwards and forwards to smooth out your fasciae and muscle fibres – quickly for a surface massage and more slowly to penetrate deeper into the muscle.