Great British Service

Free UK Delivery Over £50

100% Discreet Packaging & Billing

Videos

Women's Waterworks: Curing Incontinence Book by Dr Pauline Chiarelli

£5.99

Availability: In stock

Want it on Tue 6th of Dec? Order within and choose UPS Delivery at checkout.

  1. Written by physiotherapist & pelvic floor expert Dr Pauline Chiarelli
  2. Describes how the pelvic floor works
  3. Advises how to avoid bladder weakness
  4. Gives practical advice on toning up the pelvic floor
  5. Used by physiotherapists and specialists throughout the world

More Info...

Order on the phone: Call 01482 496931, quote SKU: 92292

Our customers also like these best sellers:

Description

For the ultimate guide to a healthy pelvic floor look no further than Women's Waterworks.

Physiotherapist and Continence Advisor Dr Pauline Chiarelli has collated her knowledge of the female body to give her patients honest, scientific advice to help them overcome the embarrassing, but all too common, problem of incontinence. Dr Chiarelli insists that incontinence can be cured or greatly reduced at any age, and this book shows you how.

Incontinence occurs when the pelvic floor is too weak to support and control it. Pregnancy and childbirth puts a large amount of pressure on the pelvic floor muscles and many women find that after having a baby they experience leaks. This problem is often exacerbated during the menopause, when hormonal changes cause muscles and sinews to weaken.

Since it is so common to experience mild incontinence during later life, many women ignore the problem and simply control it with pantyliners or padded underwear. However, you can easily get your pelvic floor back in shape with simple exercises.

With clear, easy to follow diagrams Women’s Waterworks explains exactly how the pelvic floor works and what role it plays in your body. The book describes why the pelvic floor becomes weak and guides you through exercises and techniques to help you strengthen up.

Dr Chiarelli writes in a clear, informal style and without any hard to follow jargon, which makes this book accessible to all. It is used in clinics across the world and recommended by physiotherapists to their patients. To date more than 350,000 copies have been sold worldwide, making this one of the most popular and valuable books within the pelvic health industry.

A comprehensive, clear and easy-to-understand book that has helped hundreds of thousands of women who suffer from incontinence to take control and take up a normal life, free from the fear, shame and embarrassment that incontinence causes.” - Cheryle Gartley, President of The Simon Foundation for Continence, USA

The author’s extensive experience in treating bladder dysfunction has led to this easy to read book outlining practical steps to regain control.” – Ruth Sapsford, Physiotherapist, Australia

This wonderful book has helped so many patients to understand and treat their bladder problems. I wouldn’t be without it.” Dr Jo Laycock, Continence Specialist, UK

Delivery & Returns

FREE Delivery when you spend over £50, and FREE returns if you’re not delighted with the product

Royal Mail fast and discreet delivery or UPS for Next Day Express (available on most items)

Here to help – our Customer Service Team is on hand to help you 9 – 5 Monday to Friday

Women's Waterworks: Curing Incontinence Book by Dr Pauline Chiarelli Video

Details

SKU / Product Code 92292
Brand Chiarelli Healthcare
Weight (kg) 0.0930

Find similar products here:

Product Rating
5 star :
100%
( 1 )
Total : 1 Reviews
Sort by: sorting arrow

1 Item(s)

per page
I have really benefited from reading this book and highly recommend it to other women . Review by Anna
Product Rating
Wish I had read this years ago. It tackles the taboo topic of urinary health problems - prenatal postnatal or menopause related. Good exercises, sensitive issue dealt with tact and knowledge, I have really benefited from reading this book and highly recommend it to other women . (Posted on 10 June 2015)
Do you find this review helpful?  Yes No
(1 of 1 people found this review helpful)

Write Your Own Review

You're reviewing: Women's Waterworks: Curing Incontinence Book by Dr Pauline Chiarelli


Product Questions

No questions yet. Be the first to ask the question!