To keep your pelvic floor strong and supportive it is vital to perform pelvic floor exercises.
Sadly for many of us we think we are doing our squeeze and release exercises correctly but we are not! Fear not because the Educator is the quick and easy way to strengthen your pelvic floor muscles accurately.
Using the Educator whilst doing your kegels gives you a visual indication of whether you are squeezing the right muscles. The clever indicator wands moves downwards when you do a correct exercise, so you can make sure every single contraction is perfect and you get the most out of your exercise session.
The Educator can be used for all kinds of pelvic floor and incontinence problems, including those caused by pregnancy and child birth, the menopause and weight issues, and it literally puts you back in control.
|SKU / Product Code||80537|
|Included Contents||1 Pelvic Educator, 1 x Indicator, 2 x Indicator extensions, Storage Pouch|
|Insertable Length||5cm (2 Inches)|
|Washing Instructions||Hand wash with soapy water|
|Width||1.9cm (0.75 Inches)|
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Customer ReviewsRead All Reviews
- Does the same as some cones so beware! Review by Shona K
I bought this after being recommended it by my Women's Physiotherapist (to make sure I stopped using my bum and thighs and isolated my pelvic floor muscles) .
However I also bought this with the Kegel8 Cones - not realising that the kegel8 cones do exactly the same thing but more! My bad!
So basically I could have just bought the cones and not bothered with this! I use the cones and they work really well and keep me focussed on exercising the correct muscles every time. Soooo, if you are using Kegel8 weighted vaginal cones then you don't need this, but if you just need to see how your kegels work, and move the #magic wand' then this is for you! However I was told by my Physio that all pelvic floor exercises were best to be done against weighted resistance, and this is lightweight, so I don't think this would actually count.
My pelvic floor is getting much stronger and nealy at nil with the leaks so the cones have worked for me. (Posted on 3 June 2013)
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