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Pelvic Floor Recovery is a must read for all women preparing for and recovering from gynaecological surgery!
Written by expert Australian physiotherapist Sue Croft, Pelvic Floor Recovery provides you with the essential knowledge and understanding you require for complete preparation and recovery from gynaecological surgery.
This easy to read book contains essential tips, techniques and exercises for gynaecological surgery.
This guide has been written with the aim of reducing fears by educating women about:
-Correct activation of the pelvic floor and abdominal muscles.
-Anatomy of the bladder and bowel.
-Relaxation and breath awareness education.
-Brief explanation of a prolapse.
-Bladder and bowel emptying positions.
-Pre-operative and post operative physiotherapy strategies.
-Information to give you confidence for your hospital stay.
-Safe abdominal exercises for after your surgery.
-Return to work, sport, sexual function and travel advice.
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|SKU / Product Code||91761|
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- Must Read! Review by should be a BUPA standard issue
Realistically though the book has been a support - informative and helpful - if I had my chance again I would not have had a hysterectomy. I feel bereft and my husband cannot handle my tearfulness. I had hoped that the operation would make me feel better but it has been a drastic mistake - I wish I had looked at alternative ways of handling my prolapse because I don't think it was that bad, and I think that I could have kept it as it was and stopped it getting worse. I feel that the operation was made light of, and I now wonder if I wasn't cajoled into surgery because it was funded privately. I'll never know, but Sue Croft has been an inspiration and I know I have to make the best of this situation. Great book, awful op. (Posted on 15 May 2013)