Reviber Plus

The Reviber Plus power plate offers a full body work out in a fraction of the time

Power plates are vibrating exercise machines which help to you to lose weight and improve fitness. The Reviber Plus combines vibration exercise with resistance bands to work every muscle in your body at the same time. As you work your arms and chest with the resistance bands, the vibration plate forces your body to auto-correct itself rapidly. This motion works your core, legs, thighs, back and even your pelvic floor muscles.

You will find that your posture improves, your tummy gets tighter and your body fat and cellulite is reduced as your muscles become stronger. The benefits you can’t see include increased bone density and stronger pelvic floor muscles. What you get is a highly effective, quick, enjoyable and fun work out.

We all know that exercise is the best way to lose weight and tone your muscles, so can vibration platforms really help you tone up? Research suggests that, when used correctly, they’ll not only help you to lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease.

Scientists at the Belgium University of Antwerp studied the effects of using a vibrating power plate exercise machine in a group of overweight or obese people. The subjects were given the same dietary advice then split into three groups. One did no exercise for six months while another did aerobic activity such as swimming and aerobics three times a week. The final group used a vibrating power plate for around 13 minutes a day, five days a week. After six months, the diet-only group lost 6 per cent of their body weight, the aerobic exercise group 7 per cent and the vibration group 11 per cent. Proof that power plates really do work!

The Reviber Plus exerciser is more than your traditional power plate. It has 15 speeds so that you can build your way up to more intense workouts as your muscles improve, and an adjustable auto-programme to allow you to tweak your exercise to what feels right for your body. It has a larger surface area than many other power plates which means you can do a wider variety of exercises, and the resistance bands mean you can work your upper body as well as your legs, bum and tum.

Using a Reviber Power Plate exerciser will:

•    Immediately improve blood circulation
•    Improve muscle strength, tone and stamina
•    Increases muscle flexibility & mobility
•    Clinically proven to reduce cellulite
•    Increases bone density
•    Reduces pain, speeds recovery after sporting injuries
•    Reduce your body weight when combined with a calorie controlled diet.

Maximum weight capacity: 200kg (31.5 stone)