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Pharma Nord Bio-Vitamin D3 5000 IU

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  • Buy 2 for £9.49 each and save 5%
  • Buy 3 for £8.99 each and save 10%
  1. Vitamin D supplements make pelvic floor exercises more effective
  2. 50% of people worldwide have a vitamin D deficiency
  3. 40 Bio-Vitamin D3 capsules of 5000 IU
  4. Optimum Vitamin D3 levels keep your immune system healthy
  5. Decrease your chances of catching flu with Vitamin D3

More Info...

SKU: 10373

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Are you getting enough Vitamin D3?

Chances are you are not. Current figures estimate that over 50% of people worldwide are deficient in Vitamin D3 - this is even higher the older you get and if you have dark skin. But it's not just age related, recent figures from the US claim that children aged from 6 - 11 years are 70% deficient. We produce Vitamin D3 naturally when our skin is exposed to ultraviolet light. Sadly, our modern lifestyle can mean that our natural levels of Vitamin D3 are lacking - even wearing sunscreen can block natural production.

vitamin D

Here are some signs that you could be VitaminD3 deficient:

  • If you are over 50 years of age (95% of US senior citizens are deficient and there is a link between D3 deficiency & the brain)
  • You have darker skin - you are at risk if you have increased pigmentation with heritage from the Middle East, India & Africa
  • If you are overweight and/or obese your fat cells 'collects' Vitamin D3 leaving depriving the rest of your body. The more you weigh - the more Vitamin D3 you need.
  • If your bones and joints ache
  • If you feel sad
  • Intestinal problems such as Crohn's, celiac and gluten sensitivity affect your body's absorption of Vitamin D3
  • If your head sweats - apparently a classic sign!

What can I eat too improve my Vitamin D3 levels?

That’s the problem - you can't! It's not diet related, you can't eat a particular fruit or vegetable - but you can take this supplement. Vitamin D3 is a hormone made in the skin by the action of sunlight on cholesterol - that’s why supplementing - especially here in the Northern Hemisphere is vital to you and your family's health because it is practically impossible to make enough Vitamin D3 between October and March!


How will I benefit from supplementing with Vitamin D3 5000 IU?

  • Calcium and bones - Vitamin D3 helps your body to absorb calcium making your bones stronger.
  • Muscles - for example do you have a weak pelvic floor? You need D3 without a doubt because it is clinically proven to make pelvic floor exercising more effective.
  • Immune System - low levels of Vitamin D3 are linked with 40% increase in respiratory problems. Let alone the fact there is a link between deficiency and catching flu.

Why should I take Pharma Nord Bio-Vitamin D3 5000 IU?

IU stands for International Units and it relates to a measurement for drugs and vitamins. We did lots of research, and the Scientists at Pharma Nord confirmed to us, as did the Vitamin D Council - to achieve their recommendations that an adult should take 5,000 IU/day of vitamin D3 for the rest of their life. Now obviously we are all different, our body weight, our ethnicity, our age - all have a direct effect on the baseline of our Vitamin D3 levels, but we know for sure that this level dosage is safe and will not harm you - and we think the health benefits are vital!

You will blossom with this vitamin D supplement!

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SKU / Product Code 10373
Ingredients Olive Oil, Gelatin, Glycerol, Purified Water, Cholecalciferol
Brand Pharma Nord
Included Contents 40 Capsules
Weight (kg) 0.0520
Dosage 1 Capsule Per Day

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Wouldnt be without it. Review by Rose
Product Rating
Sometimes its difficult to quantify the health benefits of a vitamin, but I am convinced if I run low on Vitamin D my mood changes and my nails become weak. I like this higher dosage, I know the recommended max in 10,000IU so I don't take more than 2 but I am convinced of the efficacy of D for me. (Posted on 16 January 2015)
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(2 of 2 people found this review helpful)
Great - would recommend Review by GiggleW
Product Rating
Feel very much better after taking this supplement. Feel energised and strong - not bad for me in January when I am usually in the pits of a winter depression. (Posted on 29 January 2015)
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(1 of 1 people found this review helpful)
Supplement Review by emil
Product Rating
Best Vitamin D3 on the market (Posted on 8 December 2016)
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