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Take part in the ultimate home programme to heal your pelvic and abdominal pain
Wouldn’t it be great if you could have a class instructor come to your own home and talk you through and teach you all about healing and exercising your pelvic floor? This is now a reality. We understand that issues surrounding the pelvic floor can be very personal and private and you may not always want to be openly vocal about it.
This DVD allows you to understand the various symptoms and potential causes of your pelvic and abdominal pain from the comfort and privacy of your own home. This DVD can assist men, women and children alike with their pelvic discomfort through a series of massages and stretches which you follow along in real time. The DVD tutorial also offers you easy-to-follow internal manual therapy techniques and a demonstration on how you can use dilators for optimum effects.
What will you learn from the home programme for pelvic and abdominal pain?
You will learn an absolute abundance of techniques, signs, symptoms and coping methods for pelvic and abdominal pain such as:
- Pelvic pain explained for men, women and children
- Signs, symptoms and causes
- Indications, anatomy and positioning
- Diaphragmatic breathing and relaxing the pelvic floor
- Massage techniques including lying, standing, seated, external, lower body and internal
- Bonus material: Self-care and behavioural modifications
The DVD will provide you with 120 minutes of self-care strategies that will fully equip you to deal with pelvic dysfunction and pain. Author Amy Stein DPT, BCB-PMD is considered a leading expert and at the forefront of treating pelvic pain and dysfunction, women’s health and manual therapy for men, women and children.
Don’t leave your pelvic and abdominal pain to chance any longer and educate yourself today to live a healthier happier life. Knowledge is power and you will receive this in abundance with the Healing Pelvic and abdominal Pain DVD.
Delivery & Returns
|SKU / Product Code||10836|
|Recommended For||Pelvic floor support and disorders for men and women|
|Included Contents||1 x DVD|
|Size||5 x 0.1 x 5 inches|
|5 star :||
|( 2 )|
- Just like a 1 to 1 therapy session. can't praise this highly enough Review by Worklife 150
- Good explanation of pelvic floor anatomy and conditions that contribute to pain Review by Kathryn